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Beetroot: meaning, definitions and examples

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beetroot

 

[ˈbiːtruːt ]

Definition

Context #1 | Noun

vegetable type

Beetroot is the taproot portions of the beet plant, usually referring to the red variety that is commonly consumed. It is known for its earthy flavor and is often used in salads, soups, and juices. Rich in nutrients, beetroot has gained popularity for its health benefits, particularly in promoting heart health and enhancing athletic performance.

Synonyms

beet, garden beet.

Examples of usage

  • I added beetroot to my salad for extra color and flavor.
  • Beetroot juice is a popular drink among athletes.
  • You can roast beetroot to enhance its natural sweetness.
  • She made a delicious beetroot soup for dinner.

Interesting Facts

Etymology

  • The word 'beet' comes from the Old English 'bete', which is derived from Latin 'beta'.
  • The term 'root' simply means the part of the plant that grows underground, anchoring it in the soil.

Health Benefits

  • Beetroot is high in nitrates, which can help lower blood pressure and improve cardiovascular health.
  • This vegetable is rich in antioxidants, which fight free radicals and can reduce inflammation in the body.
  • It provides a good source of fiber, promoting healthy digestion and regularity.

Culinary Uses

  • In addition to salads, beetroot can be roasted, pickled, or blended into smoothies for added nutrition.
  • It is popular in Eastern European cuisine, often used in soups like borscht, which has a vibrant red color.
  • Beetroot is also used to create natural food coloring for cakes and other desserts.

Cultural Significance

  • In ancient Rome, beetroot was considered an aphrodisiac and was often used in love potions.
  • Beetroot is a symbol of good luck in Latvia, where it is often featured in traditional festive dishes.
  • In some cultures, the consumption of beetroot is believed to bring health benefits related to blood and liver functions.

Gardening

  • Beetroot grows best in cool weather, making it a good crop for early spring or fall planting.
  • Planting beetroot seeds too close can lead to smaller roots, so it’s essential to space them out properly.
  • This vegetable can thrive in various soil types but prefers well-drained, rich soil for optimal growth.

Word Frequency Rank

This word's position of #30,043 indicates it's among the more rare English words. While understanding it broadens your vocabulary, focus on more common words first.