Wellness: meaning, definitions and examples

Appropriate when discussing overall physical and mental health, often related to lifestyle choices, such as diet and exercise routines.

• The wellness program at work includes yoga sessions and nutrition workshops.
• She is very focused on her wellness and practices mindful meditation daily.

Broader in scope, encompassing physical, mental, and emotional aspects of a person's health. It focuses on life satisfaction and overall happiness.

• Her well-being significantly improved after she moved to a less stressful job.
• Meditation can contribute greatly to one's overall well-being.

Often used when referring to the state of being healthy, including both physical health and overall well-being.

• The healthiness of your diet plays a crucial role in preventing diseases.
• Regular check-ups are important for maintaining your healthiness.

Typically used in the context of physical health and exercise, referring to one's physical conditioning and ability to perform certain activities.

• His fitness level has improved significantly since he started going to the gym.
• The fitness trainer designed a workout plan that meets her specific needs.

Similarly, this term describes a state of being in good health, but is often used in marketing and branding to convey an overall healthy lifestyle.

• They've launched a new wellness line that includes supplements and fitness gear

Refers to the industry or sector that provides medical services, healthcare facilities, and innovations in medicine. It's commonly used in a professional or business context.

• The health sector is rapidly evolving with the advent of telemedicine

Often used in a business or economic sense to describe the market that focuses on products and services aimed at improving overall personal well-being, including mental and emotional health.

• The well-being market has seen a surge in demand for mindfulness apps and organic foods