Weightlifting: meaning, definitions and examples
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weightlifting
[ ˈweɪtˌlɪftɪŋ ]
sports activity
Weightlifting is a sport in which individuals lift heavy weights competitively. It aims to increase muscle strength and endurance. Typically, it involves two main lifts: the snatch and the clean and jerk, performed in a strict manner.
Synonyms
powerlifting, resistance training, strength training
Examples of usage
- She excels in weightlifting competitions.
- He started weightlifting to improve his fitness.
- Weightlifting requires proper technique to avoid injuries.
Translations
Translations of the word "weightlifting" in other languages:
🇵🇹 levantamento de peso
🇮🇳 वजन उठाना
🇩🇪 Gewichtheben
🇮🇩 angkat beban
🇺🇦 піднімання ваги
🇵🇱 podnoszenie ciężarów
🇯🇵 ウエイトリフティング
🇫🇷 haltérophilie
🇪🇸 levantamiento de pesas
🇹🇷 ağırlık kaldırma
🇰🇷 역도
🇸🇦 رفع الأثقال
🇨🇿 vzvihatí
🇸🇰 zdvíhanie
🇨🇳 举重
🇸🇮 dvigovanje uteži
🇮🇸 lyfting
🇰🇿 ауыр көтеру
🇬🇪 წონის აწევა
🇦🇿 çəki qaldırma
🇲🇽 levantamiento de pesas
Word origin
The term 'weightlifting' dates back to the early 19th century, originating from the combination of two English words: 'weight' and 'lifting'. The word 'weight' comes from Old English 'waiehta', meaning a measure of heaviness, while 'lifting' stems from Old English 'lyftan', meaning to raise or elevate. The practice of lifting weights can be traced back to ancient civilizations, where people used heavy stones for strength training. In modern times, weightlifting evolved into a standardized sport, with established competitions and categories. The increasing popularity of bodybuilding in the 20th century further influenced the sport's development, leading to specialized training techniques and equipment. Today, weightlifting is recognized as both a competitive sport and a form of fitness, embraced by individuals worldwide for its health benefits.