Venting: meaning, definitions and examples

emotional expression

Venting refers to the act of releasing strong emotions, typically frustration or anger, by expressing them verbally. This can provide relief by allowing individuals to communicate their feelings and often results in a sense of catharsis. Many people use venting as a coping mechanism to deal with stress or difficult situations. While it can help in alleviating emotional burdens, venting too frequently without resolution may lead to negative outcomes.

communicating, disclosing, expressing, releasing

Examples of usage

• She found venting to her friend helped ease her stress.

• Venting about work issues can sometimes lead to new solutions.

• After a long week, he spent the evening venting to his partner.