Tofu: meaning, definitions and examples

Etymology

• The word 'tofu' comes from Chinese, where it is called 'doufu,' meaning 'bean curd.'
• The characters for tofu in Chinese translate literally to 'fermented bean.' This reflects its production process.

Culinary Uses

• Tofu is a key ingredient in many Asian dishes, but has gained popularity worldwide for its adaptability in various cuisines.
• It can be prepared in numerous ways, such as grilled, stir-fried, or blended into smoothies, making it suitable for both savory and sweet recipes.

Nutrition

• Rich in protein, tofu is often used as a meat substitute, making it a popular choice for vegetarians and vegans.
• It contains important nutrients like calcium, magnesium, and iron, contributing to a balanced diet.

Cultural Significance

• In Japan, there are special festivals dedicated to the production of tofu, highlighting its importance in local cuisine.
• Tofu has been a staple in Chinese culinary traditions for over 2,000 years, illustrating its long-standing cultural relevance.

Health and Wellness

• Research suggests that consuming tofu may have health benefits, including heart health due to its low saturated fat content.
• Some studies indicate that soy products like tofu can help reduce symptoms of menopause, providing comfort during this life stage.

Positioned at #23,141, this word is part of extensive vocabulary. It's relatively rare in general usage but may be important in specific fields or formal writing.

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• 23138 hitter
• 23139 microorganism
• 23140 bidirectional
• 23141 tofu
• 23142 thinness
• 23143 ironed
• 23144 overgrowth
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