Time of reflection: meaning, definitions and examples

Refers to a dedicated period for deep thinking or re-evaluating life’s events. It can be used both personally and professionally.

• The end of the year is often a time of reflection for many people

Used when thinking about something seriously for a long time, often in a quiet or peaceful setting. Can be related to making a big decision or pondering existential topics.

• She spent hours in contemplation before deciding to change careers

Used when referring to a practice or technique to relax and quiet the mind, often for spiritual or health benefits. This word generally has a positive context.

• He does meditation every morning to start his day with a clear mind

Used to describe a mood or state of being where someone is deeply or seriously thoughtful, often with a touch of sadness. It is not necessarily negative but can imply a somber tone.

• She appeared pensive as she watched the sunset, lost in her thoughts

Typically used when referring to a period where someone actively thinks about their past actions, decisions, or experiences.

• After the meeting, John took a time of reflection to evaluate his performance

Commonly associated with religious or spiritual practices, expressing dedication to a deity or higher power.

• Every morning, he spends an hour in devotion, reading sacred texts and praying

Appropriate for deep, prolonged thought often about a specific subject, problem, or philosophical idea.

• Mary sat in quiet contemplation about her future career path

Refers to a practice of focused calm and mindfulness, often for mental or physical relaxation.

• She practiced meditation daily to manage her stress and anxiety