Tension release: meaning, definitions and examples
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tension release
[ ˈtɛnʃən rɪˈlis ]
mental health
Tension release refers to the process of letting go of stress or anxiety, often through relaxation techniques or physical exercise. It is essential for maintaining emotional well-being and reducing the negative impact of stress on the body.
Synonyms
anxiety reduction, relaxation, stress relief
Examples of usage
- Practicing deep breathing exercises can help with tension release.
- Going for a walk in nature is a great way to experience tension release.
- Listening to calming music before bed can promote tension release.
engineering
In engineering, tension release refers to the process of reducing the stress or force within a structure to prevent damage or failure. It is crucial for ensuring the safety and stability of buildings, bridges, and other constructions.
Synonyms
load alleviation, strain relief, stress reduction
Examples of usage
- The engineers performed a tension release test on the bridge to assess its structural integrity.
- Regular maintenance is necessary to prevent tension release failures in buildings.
- Proper design techniques can minimize the need for tension release in structural components.
Translations
Translations of the word "tension release" in other languages:
🇵🇹 liberação de tensão
🇮🇳 तनाव मुक्ति
🇩🇪 Spannungsfreisetzung
🇮🇩 pelepasan ketegangan
🇺🇦 звільнення від напруження
🇵🇱 uwolnienie napięcia
🇯🇵 緊張の解放
🇫🇷 libération de tension
🇪🇸 liberación de tensión
🇹🇷 gerilim serbest bırakma
🇰🇷 긴장 해소
🇸🇦 تحرير التوتر
🇨🇿 uvolnění napětí
🇸🇰 uvoľnenie napätia
🇨🇳 张力释放
🇸🇮 sprostitev napetosti
🇮🇸 losun á spennu
🇰🇿 күш-жігерді босату
🇬🇪 ძალის მოშვება
🇦🇿 gərginliyin azad edilməsi
🇲🇽 liberación de tensión
Word origin
The term 'tension release' originated from the combination of 'tension', referring to mental or emotional stress, and 'release', indicating the act of letting go or freeing oneself from that stress. The concept has been widely used in psychology and engineering fields to describe the process of alleviating pressure or strain. Understanding how to achieve tension release is essential for both mental well-being and structural safety.