Sweet potato Meaning: Definition, Examples, and Translations
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sweet potato
[หswiหt pษหteษชtษส ]
Definition
food
A sweet potato is a starchy, sweet-tasting root vegetable. It is rich in vitamins, minerals, and fiber. Sweet potatoes are often orange in color, but they can also be found in other varieties such as purple or white. They are commonly baked, boiled, or fried and are a popular ingredient in many dishes.
Synonyms
Which Synonym Should You Choose?
Word | Description / Examples |
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sweet potato |
Common in American and international cuisine, often used in savory and sweet dishes. Often baked, mashed, or fried.
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yam |
Often confused with sweet potatoes in North America, but true yams are a different species and mainly found in African, Asian, and Caribbean cooking. They are starchier and less sweet than sweet potatoes.
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batata |
Primarily used in Latin American and Spanish cuisine. It is typically utilized in traditional dishes and can be found in markets in these regions.
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kumara |
Commonly used in New Zealand and some Pacific Island cultures. It is a staple in Maori cuisine and often featured in Hฤngฤซ meals (traditional earth oven cooking).
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Examples of usage
- Would you like some roasted sweet potatoes with your dinner?
- Sweet potatoes are a healthier alternative to regular potatoes.
- She made a delicious sweet potato casserole for Thanksgiving.
- The sweet potato fries at that restaurant are amazing!
- I enjoy adding mashed sweet potato to my soups for extra flavor.
Translations
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Interesting Facts
Culinary Uses
- In many cultures, sweet potatoes can be roasted, mashed, or turned into pies, often featured in holiday meals.
- They are used in both sweet and savory dishes, showcasing versatility, from fries to casseroles.
Nutritional Facts
- Rich in vitamins A and C, they contribute to healthy eyes and skin.
- The high fiber content can support digestive health and promote a feeling of fullness.
Cultural Significance
- In many parts of Africa and South America, they form a significant part of the diet, symbolizing sustenance.
- The vegetable plays a role in various festivals, such as the harvest festivals where they are celebrated for their abundance.
History
- Archaeological evidence suggests that sweet potatoes may have been cultivated as far back as 5000 BC in Central and South America.
- By the time of the Columbian Exchange, they had spread worldwide, influencing diets across continents.
Origin of 'sweet potato'
Main points about word origin
- The name originates from the Taino word 'batata', which reflects its indigenous roots in the Caribbean.
- In the 16th century, Europeans first named this root 'sweet potato' to distinguish it from regular potatoes.
The sweet potato is believed to have originated in South America, specifically in the region that is now Peru. It has been cultivated for thousands of years and was a staple food for many indigenous peoples. The sweet potato made its way to Europe in the 16th century through Spanish explorers and eventually spread to other parts of the world. Today, it is enjoyed globally for its nutritional value and delicious taste.