Stretchering: meaning, definitions and examples

๐Ÿคธโ€โ™€๏ธ
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stretchering

 

[ หˆstrษ›tสƒษ™rษชล‹ ]

Noun
Context #1 | Noun

exercise context

Stretching is a physical activity in which muscles are deliberately stretched to improve flexibility and range of motion. It can also help reduce muscle tension, increase blood flow to the muscles, and improve athletic performance. Stretching is often incorporated into workout routines as a warm-up or cool-down exercise. The activity can be performed statically or dynamically, depending on the intended outcome.

Synonyms

elongation, extension, flexibility.

Examples of usage

  • Stretching is crucial before exercising.
  • She incorporates stretching into her daily routine.
  • Athletes often perform stretching exercises.
  • The yoga class focused on deep stretching.

Translations

Translations of the word "stretchering" in other languages:

๐Ÿ‡ต๐Ÿ‡น extensรฃo

๐Ÿ‡ฎ๐Ÿ‡ณ เค–เฅ€เค‚เคšเคจเคพ

๐Ÿ‡ฉ๐Ÿ‡ช Dehnung

๐Ÿ‡ฎ๐Ÿ‡ฉ perpanjangan

๐Ÿ‡บ๐Ÿ‡ฆ ั€ะพะทั‚ัะณัƒะฒะฐะฝะฝั

๐Ÿ‡ต๐Ÿ‡ฑ rozciฤ…ganie

๐Ÿ‡ฏ๐Ÿ‡ต ใ‚นใƒˆใƒฌใƒƒใƒ

๐Ÿ‡ซ๐Ÿ‡ท รฉtirement

๐Ÿ‡ช๐Ÿ‡ธ estiramiento

๐Ÿ‡น๐Ÿ‡ท germe

๐Ÿ‡ฐ๐Ÿ‡ท ์ŠคํŠธ๋ ˆ์นญ

๐Ÿ‡ธ๐Ÿ‡ฆ ุชู…ุฏุฏ

๐Ÿ‡จ๐Ÿ‡ฟ protaลพenรญ

๐Ÿ‡ธ๐Ÿ‡ฐ naลฅahovanie

๐Ÿ‡จ๐Ÿ‡ณ ๆ‹‰ไผธ

๐Ÿ‡ธ๐Ÿ‡ฎ raztegnitev

๐Ÿ‡ฎ๐Ÿ‡ธ teygja

๐Ÿ‡ฐ๐Ÿ‡ฟ ัะพะทั‹ะปัƒ

๐Ÿ‡ฌ๐Ÿ‡ช แƒ’แƒแƒจแƒšแƒ˜แƒก

๐Ÿ‡ฆ๐Ÿ‡ฟ uzatma

๐Ÿ‡ฒ๐Ÿ‡ฝ estiramiento

Etymology

The word 'stretching' comes from the Old English 'streccan,' meaning to extend or draw out. This term has evolved over centuries, with its roots found in Germanic languages, where similar words mean to pull or extend. The concept of stretching has been a part of human physical activity for as long as there have been organized forms of exercise, dating back to ancient civilizations. In modern times, stretching has become an essential component of fitness regimens, often associated with injury prevention and rehabilitation. Today, the practice is widely recognized for its benefits in sports and general health.

Word Frequency Rank

With rank #43,786, this word is among the least frequently used in common English. Understanding it can be beneficial for comprehensive language mastery, but it's not essential for most learners.