Spraining: meaning, definitions and examples

injury effect

Spraining refers to the stretching or tearing of ligaments, which are the tough bands of tissue that connect bones at a joint. This injury often occurs during physical activities when a joint is forced beyond its normal range of motion. Common locations for spraining include the ankle, knee, and wrist. Symptoms typically include pain, swelling, bruising, and limited ability to move the affected joint. It is important to treat sprains properly to avoid long-term complications and ensure proper healing.

injure, strain, twist

Examples of usage

• I sprained my ankle while playing soccer.

• She sprained her wrist during the gymnastics routine.

• He tends to sprain his knee when running on uneven terrain.