Ran: meaning, definitions and examples

Etymology

• The word has roots in Old English, from the word 'yrnan', which also means to run.
• In different languages, the expression for running is often similar due to shared Indo-European origins.

Sports

• Running is one of the oldest forms of athletic competition, with organized events dating back to ancient Greece.
• The fastest recorded human ran at a speed of around 27.8 miles per hour during the 2009 World Championships.

Psychology

• Running can trigger the release of endorphins, often known as 'feel-good' hormones, which can lead to what people call 'runner's high.'
• Studies show that frequent running can improve mental health, reducing symptoms of anxiety and depression.

Culture

• In literature and film, running often symbolizes freedom or escape, allowing characters to break away from their problems.
• Many cultures celebrate running through festivals, marathons, and community races, promoting health and togetherness.

Biology

• Humans are biologically built for running, with adaptations such as long legs and efficient energy use during prolonged movement.
• The act of running engages major muscle groups, improving cardiovascular fitness and overall strength.

This word ranks #1,793, placing it within important intermediate vocabulary. Learning it will significantly improve your ability to express yourself in English.

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