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Psychological well-being Meaning: Definition, Examples, and Translations

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psychological well-being

[ˌsaɪkəˈlɑdʒɪkəl ˌwɛlˈbiɪŋ ]

Definition

Context #1 | Noun

mental health

Psychological well-being refers to a person's overall emotional, mental, and social state of being. It includes factors such as happiness, life satisfaction, self-esteem, and the ability to cope with stress and challenges.

Synonyms

emotional health, mental well-being.

Which Synonym Should You Choose?

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Word Description / Examples
psychological well-being

This term overlaps with 'psychological well-being'. It is used similarly in discussing a person's mental health and life satisfaction in professional or clinical settings.

  • Positive life experiences can significantly boost psychological well-being.
  • Therapy is one way to enhance psychological well-being.
mental well-being

This term is often used in holistic and wellness-focused discussions. It covers both mental health and emotional health, emphasizing overall mental and psychological balance.

  • Meditation can improve your mental well-being.
  • The company is offering workshops on maintaining mental well-being.
emotional health

This phrase is more commonly used in everyday language and discussions about general wellness. It refers to how well individuals manage their emotions and cope with life's challenges.

  • Regular exercise is good for your emotional health.
  • He decided to talk to a counselor to better manage his emotional health.

Examples of usage

  • It is important to prioritize activities that promote psychological well-being, such as exercise and mindfulness.
  • Therapists often focus on improving psychological well-being through counseling and therapy sessions.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Psychology

  • Maslow’s hierarchy of needs outlines that psychological well-being is achieved after basic needs (like food and safety) are met.
  • Positive psychology, founded by Martin Seligman, focuses specifically on factors that contribute to psychological well-being.

Cultural Perspectives

  • Different cultures define well-being in ways that often include community, harmony, and spirituality, not just individual happiness.
  • Eastern philosophies, such as Buddhism, emphasize peace of mind and emotional balance as core components of well-being.

Impact on Society

  • Research shows that high psychological well-being can lead to better physical health, increasing longevity and reducing stress-related illnesses.
  • Organizations increasingly promote employee psychological well-being to improve productivity and job satisfaction.

Science

  • Studies indicate that practices like mindfulness and gratitude can significantly enhance psychological well-being.
  • Neuroscience has found that positive emotional states can alter brain pathways, promoting enduring feelings of joy and satisfaction.

Origin of 'psychological well-being'

Main points about word origin

  • The term 'psychological' is derived from the Greek word 'psyche,' meaning 'soul' or 'mind'.
  • The concept of 'well-being' has roots in Old English, reflecting overall health and happiness.

The concept of psychological well-being has roots in various psychological theories, including Maslow's hierarchy of needs and positive psychology. It emphasizes the importance of mental health and happiness in overall well-being. The focus on psychological well-being has gained prominence in recent years as mental health awareness has increased.