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Emotional health: meaning, definitions and examples

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emotional health

[ ɪˈmoʊʃənl hɛlθ ]

Noun

^{Context #1 | Noun}

mental well-being

Emotional health refers to a person's overall psychological well-being. It involves how individuals feel about themselves, cope with stress, and manage their emotions. Good emotional health can enhance relationships, improve work performance, and contribute to overall happiness.

Synonyms

emotional well-being, mental health, psychological well-being.

Which Synonym Should You Choose?

Word	Description / Examples
emotional health	Used to describe the state of one's emotions and feelings, including their ability to manage and express them effectively. Often discussed in relation to personal relationships and daily life management. Maintaining emotional health is crucial for building strong, positive relationships. She prioritizes her emotional health by practicing mindfulness and stress-relief techniques.
mental health	Refers to the state of one's mind, encompassing emotional, psychological, and social well-being. It includes how individuals think, feel, and behave, and is often discussed in clinical, medical, or counseling settings. Mental health is just as important as physical health. She took a mental health day off work to recharge and relax.
psychological well-being	A broader term that encompasses not only emotional state but also life purpose, autonomy, personal growth, and mastery over one's environment. Often used in academic or professional contexts focusing on overall life satisfaction and mental resilience. Research shows a strong connection between psychological well-being and physical health. Methods like cognitive-behavioral therapy are used to enhance psychological well-being.
emotional well-being	Similar to 'emotional health', but with a slightly broader scope including not just the absence of negative emotional states, but also the presence of positive emotions and life satisfaction. His emotional well-being improved significantly after he started seeing a therapist. Workplace happiness programs aim to boost employees' emotional well-being.

Examples of usage

Practicing self-care activities like meditation and exercise can improve emotional health.
Seeking therapy or counseling can help individuals address emotional health issues.
Developing strong social connections is important for maintaining emotional health.

Translations

Translations of the word "emotional health" in other languages:

🇵🇹 saúde emocional

🇮🇳 भावनात्मक स्वास्थ्य

🇩🇪 emotionale Gesundheit

🇮🇩 kesehatan emosional

🇺🇦 емоційне здоров'я

🇵🇱 zdrowie emocjonalne

🇯🇵 感情の健康

🇫🇷 santé émotionnelle

🇪🇸 salud emocional

🇹🇷 duygusal sağlık

🇰🇷 정서적 건강

🇸🇦 الصحة العاطفية

🇨🇿 emocionální zdraví

🇸🇰 emocionálne zdravie

🇨🇳 情感健康

🇸🇮 čustveno zdravje

🇮🇸 tilfinningaleg heilsa

🇰🇿 эмоционалды денсаулық

🇬🇪 ემოციური ჯანმრთელობა

🇦🇿 emosional sağlamlıq

🇲🇽 salud emocional

Etymology

The concept of emotional health dates back to ancient civilizations, where mental well-being was considered essential for a person's overall health. Throughout history, various cultures have developed practices and beliefs to promote emotional well-being, such as meditation, yoga, and therapy. In modern times, the importance of emotional health has been recognized by mental health professionals and researchers, leading to the development of therapies and interventions aimed at improving emotional well-being.