Psychodrama: meaning, definitions and examples

therapeutic technique

Psychodrama is a modality of psychotherapy that uses guided drama and role playing to work through personal problems. In psychodrama sessions, participants enact roles to explore emotional experiences and interpersonal relationships. The method facilitates self-discovery and brings unconscious thoughts and feelings to the forefront. This therapeutic technique is often used to help individuals address trauma, anxiety, and social issues, providing a safe space for expression and healing.

dramatic therapy, group psychotherapy, role play therapy

Examples of usage

• Psychodrama helped her confront her childhood fears.

• In the group psychodrama session, he explored his past relationships.

• Therapists often use psychodrama to enhance emotional awareness.

• The psychodrama technique allowed them to see their situation from different perspectives.