Psychoanalysis: meaning, definitions and examples

This term is often used in a clinical or academic setting when referring to a specific method of exploring unconscious thoughts and feelings. Typically, it's a long-term treatment and deeply explores one's past, often involving techniques developed by Freud.

• She sought psychoanalysis to understand her recurrent dreams.
• The study of psychoanalysis reveals much about human behavior.

Psychology is used to describe the scientific study of the mind and behavior. It can refer to the academic discipline or the way psychological principles apply to everyday life.

• She is studying psychology at university.
• Understanding basic psychology can help you communicate better.

Therapy is a broad term that encompasses a variety of treatments for mental health issues. It can range from cognitive-behavioral therapy to physical therapy and typically involves regular sessions with a trained professional to improve mental well-being.

• He is undergoing therapy for his anxiety.
• Art therapy has helped many people express their emotions.

Counseling is appropriate when referring to general advice or guidance provided by a professional to help someone navigate personal issues or challenges. It's usually shorter-term and focused on specific problems.

• He went to counseling to help cope with his grief.
• Marriage counseling can help improve communication between partners.