Psyching: meaning, definitions and examples
🧠
psyching
[ˈsaɪ.kɪŋ ]
Definition
mental preparation
Psyching is the process of mentally preparing oneself, especially before a challenging task or event. This term is often used in contexts like sports, where athletes undergo psychological routines to boost their confidence and focus. The routine may involve visualization, positive self-talk, or specific mental exercises aimed at enhancing performance. This pre-competition mental state can significantly affect the outcome of an event. In addition, psyching can also refer to manipulating someone's emotions to create a particular response or reaction.
Synonyms
motivating, preparing, priming.
Examples of usage
- The athlete was psyching himself up before the final match.
- She used music as a way of psyching for her big performance.
- The coach helped the team by psyching them with motivational speeches.
Interesting Facts
Etymology
- The word comes from 'psychology,' which is the study of the mind and behavior.
- The suffix '-ing' indicates an action, so 'psyching' relates to the action of influencing one's thoughts or feelings.
Psychology
- 'Psycho-cybernetics,' introduced in the 1960s, emphasizes the importance of visualizing goals as a form of psyching oneself up.
- Cognitive behavioral techniques often encourage psyching to shift negative thoughts into positive, empowering ones.
Sports
- Athletes frequently engage in psyching strategies to improve their performance, such as visualization and motivational self-talk.
- The concept of 'mental toughness' in sports heavily relies on the ability to psyche oneself up before competitions.
Pop Culture
- Films often depict characters psyching themselves up with motivational speeches before big challenges—like in 'Rocky'.
- Music is often used in movies or at events to help with psyching up, such as high-energy tracks at sports games.
Mental Health
- Positive affirmations are a form of psyching that can boost self-esteem and mental resilience.
- Practicing mindfulness can also help in psyching by centering thoughts and emotions before stressful situations.
Translations
Translations of the word "psyching" in other languages:
🇵🇹 psicologicamente
🇮🇳 मानसिक रूप से
🇩🇪 psychologisch
🇮🇩 psikologis
🇺🇦 психологічно
🇵🇱 psychologicznie
🇯🇵 心理的に
🇫🇷 psychologiquement
🇪🇸 psicológicamente
🇹🇷 psikolojik olarak
🇰🇷 심리적으로
🇸🇦 نفسيًا
🇨🇿 psychologicky
🇸🇰 psychologicky
🇨🇳 心理上
🇸🇮 psihološko
🇮🇸 sálfræðilega
🇰🇿 психологиялық
🇬🇪 სულიერად
🇦🇿 psixoloji
🇲🇽 psicológicamente
Word Frequency Rank
At position #41,019, this word is among the less frequently used terms in English. While interesting to know, it's not crucial for most English learners unless needed for specific purposes.