Overexerted: meaning, definitions and examples

physical activity

Overexerted refers to the act of putting in more physical or mental effort than is considered healthy or safe. It often implies a strain on one's body or mind due to excessive exertion, leading to fatigue or injury. People may overexert themselves during exercise, work, or other strenuous activities, resulting in various symptoms such as tiredness, muscle soreness, or stress. It is essential to recognize the limit of one's capacity to avoid overexertion.

exhaust, overwork, strain

Examples of usage

• After running a marathon, he realized he had overexerted himself.

• She overexerted her muscles during the weightlifting session.

• It's easy to overexert when trying to meet tight deadlines at work.

• Many athletes have to learn the hard way about the dangers of overexertion.