Multivitamin: meaning, definitions and examples
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multivitamin
[ˈmʌltiˌvaɪtəˌmɪn ]
Definition
nutritional supplement
A multivitamin is a dietary supplement that contains a combination of vitamins, and often minerals, intended to provide health benefits. These supplements may come in various forms such as tablets, capsules, powders, or liquids. Multivitamins are commonly used to fill nutritional gaps in a person's diet and to ensure adequate intake of essential nutrients. They are particularly popular among individuals who may not get enough vitamins and minerals from their food alone. The efficacy of multivitamins can vary based on the specific formulation and individual nutrient needs.
Synonyms
nutrient mix, supplement, vitamin complex.
Examples of usage
- I take a multivitamin every morning.
- She decided to start using a multivitamin to boost her immunity.
- Multivitamins can help vegetarians meet their nutrient requirements.
- Always consult a doctor before starting any multivitamin regimen.
Interesting Facts
Etymology
- The word 'multivitamin' combines 'multi-', meaning many, and 'vitamin', which comes from 'vital amine', reflecting their essential nature.
- The term began to be used in the early 20th century as scientists discovered new vitamins essential for human health.
Health and Nutrition
- Many people take multivitamins to fill gaps in their diet, especially if they don't eat a variety of foods.
- Research shows that while multivitamins can help some individuals, most healthy people obtain sufficient vitamins from a balanced diet.
- Some specific groups, like pregnant women or the elderly, are often recommended to take multivitamins due to higher nutritional needs.
Science
- Vitamins and minerals found in multivitamins play different roles; for example, Vitamin D supports bone health while Vitamin C boosts the immune system.
- Certain nutrients work better together; for instance, Vitamin D helps the body absorb calcium, which is crucial for strong bones.
Cultural Perspectives
- In many cultures, the use of supplements like multivitamins reflects a proactive approach toward health and wellness.
- Different countries have varying regulations regarding the marketing and health claims of multivitamins, influencing how they're perceived.
Pop Culture
- Multivitamins are frequently referenced in popular health and fitness media, often portrayed as a quick fix for health deficiencies.
- In many advertisements, they are marketed alongside a healthy lifestyle, linking them to overall wellness and vitality.
Translations
Translations of the word "multivitamin" in other languages:
🇵🇹 multivitamínico
🇮🇳 मल्टीविटामिन
🇩🇪 Multivitamin
🇮🇩 multivitamin
🇺🇦 мультвітамін
🇵🇱 multiwitamina
🇯🇵 マルチビタミン
🇫🇷 multivitamine
🇪🇸 multivitamínico
🇹🇷 multivitamin
🇰🇷 종합비타민
🇸🇦 فيتامينات متعددة
🇨🇿 multivitamin
🇸🇰 multivitamín
🇨🇳 多种维生素
🇸🇮 multivitamin
🇮🇸 multivitamín
🇰🇿 мультиминерал
🇬🇪 მულტივიტამინი
🇦🇿 multivitamin
🇲🇽 multivitamínico
Word Frequency Rank
This word's position of #34,123 indicates it's among the more rare English words. While understanding it broadens your vocabulary, focus on more common words first.
- ...
- 34120 pianissimo
- 34121 colonnaded
- 34122 catalepsy
- 34123 multivitamin
- 34124 snipping
- 34125 ninja
- 34126 fungoid
- ...