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Multivitamin Meaning: Definition, Examples, and Translations

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multivitamin

[หˆmสŒltiหŒvaษชtษ™หŒmษชn ]

Definition

Context #1 | Noun

nutritional supplement

A multivitamin is a dietary supplement that contains a combination of vitamins, and often minerals, intended to provide health benefits. These supplements may come in various forms such as tablets, capsules, powders, or liquids. Multivitamins are commonly used to fill nutritional gaps in a person's diet and to ensure adequate intake of essential nutrients. They are particularly popular among individuals who may not get enough vitamins and minerals from their food alone. The efficacy of multivitamins can vary based on the specific formulation and individual nutrient needs.

Synonyms

nutrient mix, supplement, vitamin complex.

Examples of usage

  • I take a multivitamin every morning.
  • She decided to start using a multivitamin to boost her immunity.
  • Multivitamins can help vegetarians meet their nutrient requirements.
  • Always consult a doctor before starting any multivitamin regimen.

Translations

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Interesting Facts

Health and Nutrition

  • Many people take multivitamins to fill gaps in their diet, especially if they don't eat a variety of foods.
  • Research shows that while multivitamins can help some individuals, most healthy people obtain sufficient vitamins from a balanced diet.
  • Some specific groups, like pregnant women or the elderly, are often recommended to take multivitamins due to higher nutritional needs.

Science

  • Vitamins and minerals found in multivitamins play different roles; for example, Vitamin D supports bone health while Vitamin C boosts the immune system.
  • Certain nutrients work better together; for instance, Vitamin D helps the body absorb calcium, which is crucial for strong bones.

Cultural Perspectives

  • In many cultures, the use of supplements like multivitamins reflects a proactive approach toward health and wellness.
  • Different countries have varying regulations regarding the marketing and health claims of multivitamins, influencing how they're perceived.

Pop Culture

  • Multivitamins are frequently referenced in popular health and fitness media, often portrayed as a quick fix for health deficiencies.
  • In many advertisements, they are marketed alongside a healthy lifestyle, linking them to overall wellness and vitality.

Origin of 'multivitamin'

Main points about word origin

  • The word 'multivitamin' combines 'multi-', meaning many, and 'vitamin', which comes from 'vital amine', reflecting their essential nature.
  • The term began to be used in the early 20th century as scientists discovered new vitamins essential for human health.

The term 'multivitamin' is derived from the words 'multiple' and 'vitamin.' The concept of multivitamins came into prominence in the early 20th century as the field of nutrition began to gain attention. Nutritional scientists started to identify essential vitamins and minerals that are critical for human health. The first multivitamins were developed to address nutrient deficiencies that were prevalent due to poor dietary habits and lack of access to a variety of foods. In the decades that followed, advancements in understanding vitamins led to the creation of various formulations of multivitamins, tailored for different demographics such as children, pregnant women, and seniors. Today, the multivitamin industry is significant, with numerous products available on the market, reflecting ongoing research and development in nutritional science.

Word Frequency Rank

This word's position of #34,123 indicates it's among the more rare English words. While understanding it broadens your vocabulary, focus on more common words first.