Mindfully: meaning, definitions and examples

Used when referring to doing something with full awareness and present focus, often in a calm or meditative manner.

• She ate her meal mindfully, savoring each bite.
• Mindfully breathe in and out to reduce stress.

Used when making a deliberate choice or being aware of something on a cognitive level.

• She consciously decided to walk to work instead of driving.
• They consciously avoided talking about politics at dinner.

Used when doing something intentionally, often with careful consideration and sometimes with a negative connotation if it implies planning negative actions.

• He deliberately left his phone at home to avoid distractions.
• She deliberately ignored his calls, not wanting to deal with the argument.

Used when paying close attention or carefully listening to something or someone.

• The students listened attentively to the teacher's instructions.
• He watched the performance attentively, not wanting to miss a single detail.

This word is typically used when someone is fully engaged in the present moment, often in a way that promotes relaxation and awareness. It is commonly associated with practices like mindfulness meditation.

• She ate her meal mindfully, savoring each bite.
• He spent a few minutes sitting mindfully, focusing on his breathing.

This word is used to describe an action or thought process that involves deep contemplation or is done in a manner similar to meditation.

• He stared meditatively at the horizon, lost in thoughts.
• She walked meditatively through the garden, reflecting on her day.

Use this word when someone is paying close attention to something or someone, often indicating a high level of interest or concentration.

• The students listened attentively to the teacher's instructions.
• She watched the performance attentively, not wanting to miss a single detail.

This term is used when someone is aware of their actions or decisions, making deliberate and intentional choices.

• He consciously decided to cut down on sugar for his health.
• She was consciously aware of the risks but chose to proceed anyway.