Lumbago: meaning, definitions and examples

Etymology

• The word 'lumbago' comes from the Latin 'lumbus,' meaning 'loin' or 'lower back.'
• It entered the English language in the 18th century, showing how medical terminology evolved over time.
• Historically, 'lumbago' was often used interchangeably with other terms for back pain, leading to some confusion in medical texts.

Health

• Lumbago is often linked to various lifestyle factors including poor posture, heavy lifting, and lack of exercise.
• In many cases, it can be relieved with physical therapy, proper exercise, and good ergonomics at work.
• Chronic lumbago may sometimes require more advanced treatments, including medication or surgery, depending on its underlying cause.

Cultural References

• Lumbago has appeared in literature, with characters using the term to reflect their struggles with pain during physical pursuits.
• In popular culture, characters in movies and television often joke about back pain when faced with household chores, reflecting its commonality.

Science

• Studies show that 80% of adults will experience some form of lower back pain in their lifetime, emphasizing its common nature.
• The relationship between mental health and lumbago is significant, as stress can exacerbate physical pain.
• Emerging research suggests that mindfulness and cognitive behavioral therapy can be effective methods for managing lumbago.

Prevention

• Regular exercise, maintaining a healthy weight, and good posture can significantly reduce the risk of developing lumbago.
• Stretching and strength exercises are commonly recommended as preventative measures for back pain.
• Occupational health programs often include back care education to help employees avoid injuries related to lumbago.

This word's position of #32,996 indicates it's among the more rare English words. While understanding it broadens your vocabulary, focus on more common words first.

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• 32993 peeler
• 32994 acrostic
• 32995 exploiter
• 32996 lumbago
• 32997 devastatingly
• 32998 shuttled
• 32999 seethe
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