Lifting: meaning, definitions and examples

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lifting

 

[ˈlɪftɪŋ ]

Definitions

Context #1 | Noun

weightlifting

The action or process of lifting something heavy, typically using the hands and arms.

Synonyms

elevating, heaving, hoisting, raising.

Which Synonym Should You Choose?

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Word Description / Examples
lifting

This word is generally used when talking about picking up or raising something from a lower to a higher position, often using physical strength. It is the most common term and can refer to many different contexts, such as lifting weights or lifting a box.

  • He started lifting weights to build muscle.
  • They are lifting the boxes onto the truck.
raising

Raising is a general term that can apply to lifting something up but also has broader uses, such as increasing levels, promoting a cause, or bringing up a topic. It is more versatile and can be both literal and figurative.

  • They are raising the bar for quality in this industry.
  • She is raising her hand to ask a question.
hoisting

Hoisting involves using mechanical help or significant effort to raise something, commonly used for large or heavy objects. It often implies using ropes, pulleys, or machinery.

  • The workers are hoisting the flag up the pole.
  • They used a crane for hoisting the steel beams into place.
heaving

Heaving suggests lifting something heavy with a lot of effort, often in a rough or laborious manner. It can have a somewhat negative connotation, implying that the task is strenuous or unpleasant.

  • He was heaving the bulky furniture up the stairs.
  • She was heaving bags of soil into the garden.
elevating

This word implies raising something to a higher position or level, often used in a more metaphorical or technical sense. It can be used in contexts such as improving status, mood, or position in a very specific way.

  • The new policy is aimed at elevating the quality of education.
  • Meditation is known for elevating mood and reducing stress.

Examples of usage

  • He was training hard to improve his lifting technique.
  • She won a gold medal in weightlifting for her exceptional lifting abilities.
Context #2 | Noun

lifting someone's spirits

The act of making someone feel happier or more hopeful.

Synonyms

brightening, cheering up, encouraging.

Which Synonym Should You Choose?

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Word Description / Examples
lifting

Often used when talking about physical actions involving moving something upwards or raising spirits or mood.

  • The heavy weight was lifting off the ground.
  • Her kind words were lifting my spirits.
cheering up

Used in situations where making someone feel happier or more encouraged is the goal. Frequently used for giving emotional support.

  • He brought flowers to cheer her up.
  • Watching that comedy really cheered me up.
brightening

Commonly used when referring to making something lighter or more cheerful, often in relation to light or mood.

  • The sun brightening the room.
  • Her presence was brightening up the day.
encouraging

Utilized when giving support, confidence, or hope to someone. The focus is often on motivation and positive reinforcement.

  • Her words were very encouraging.
  • The coach kept encouraging the team.

Examples of usage

  • Her kind words really did the trick in lifting his spirits.
  • Spending time with friends can be a great way of lifting your spirits.
Context #3 | Noun

lifting a ban

The act of removing or ending a ban or restriction.

Synonyms

abolishment, removal, revocation.

Which Synonym Should You Choose?

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Word Description / Examples
lifting

Used when a restriction, ban, or rule is being officially ended or cancelled.

  • The lifting of the curfew allowed people to go out at night again
  • The lifting of sanctions improved trade relations between the countries
removal

Used when something is taken away or eliminated, often referring to physical objects or abstract concepts.

  • The removal of the statue caused a lot of public debate
  • They are working on the removal of outdated regulations
abolishment

Used when something, typically a system, practice, or institution, is completely done away with. It has a formal tone.

  • The abolishment of slavery was a major step towards equality
  • The government announced the abolishment of the old tax system
revocation

Used when an official decision, law, or agreement is cancelled or withdrawn. It often has a formal and legal connotation.

  • The revocation of his license meant he could no longer practice law
  • The revocation of the agreement left both parties unhappy

Examples of usage

  • There was great celebration after the government announced the lifting of the ban.
  • The lifting of the ban allowed the community to resume normal activities.

Interesting Facts

Etymology

  • The term 'lifting' comes from the Old English word 'lyftan', which means to raise or elevate.
  • It's related to the German word 'heben' which also means to lift, indicating a shared linguistic history.
  • The word is often used in various contexts – from lifting weights at the gym to lifting a person's spirits.

Science

  • In physics, lifting involves applying force to overcome gravity and move an object upward.
  • The concept of lifting is essential in biomechanics, helping us understand how muscles operate to raise body parts.
  • When balancing a load while lifting, the center of gravity plays a crucial role in maintaining stability.

Pop Culture

  • Weightlifting has become a prominent sport, inspiring competitions like the Olympic Games, where athletes showcase incredible strength.
  • In movies and books, heroes often embody lifting as a metaphor for overcoming obstacles and challenges.
  • Popular fitness trends sometimes emphasize the importance of lifting as a fun and effective way to get fit.

Psychology

  • Lifting weights can positively affect mental health, reducing symptoms of anxiety and depression by releasing endorphins.
  • The act of lifting, whether a physical weight or metaphorical burden, often symbolizes empowerment in personal development.
  • Research suggests that physical strength gained from lifting can boost self-esteem and confidence in individuals.

Education

  • In educational settings, 'lifting' can refer to helping students move to higher levels of understanding, often referred to as 'lifting expectations.'
  • Teaching kids to lift (both physically and academically) encourages resilience and perseverance.
  • Practical exercises in classrooms can include physical activities that involve lifting to promote teamwork and cooperation.

Translations

Translations of the word "lifting" in other languages:

🇵🇹 levantamento

🇮🇳 उठाना

🇩🇪 Heben

🇮🇩 mengangkat

🇺🇦 підйом

🇵🇱 podnoszenie

🇯🇵 リフティング

🇫🇷 levage

🇪🇸 levantamiento

🇹🇷 kaldırma

🇰🇷 들기

🇸🇦 رفع

🇨🇿 zvedání

🇸🇰 zdvíhanie

🇨🇳 举重

🇸🇮 dviganje

🇮🇸 lyfting

🇰🇿 көтеру

🇬🇪 წამოწევა

🇦🇿 qaldırma

🇲🇽 levantamiento

Word Frequency Rank

At #6,055 in frequency, this word belongs to advanced vocabulary. It's less common than core vocabulary but important for sophisticated expression.