Lifters: meaning, definitions and examples

Etymology

• The term 'lifter' comes from the word 'lift,' which dates back to the 14th century, meaning to raise or elevate something.
• Its usage in the context of weightlifting began to gain popularity in the late 19th century as the sport became more recognized.

Sports and Fitness

• Competitive lifters often participate in powerlifting, which tests strength in three main exercises: squats, bench press, and deadlifts.
• The rise of Olympic weightlifting in the 20th century showcased lifters' abilities to lift weights overhead, combining strength and technique.

Health and Wellness

• Strength training is proven to improve bone density and overall health, making lifting an essential practice for many fitness enthusiasts.
• A balance of lifting and proper nutrition can lead to better muscle recovery, enhancing overall performance and strength.

Cultural Phenomenon

• The Olympic Games have featured lifting events since 1896, showcasing athletes' incredible strength and skills to a global audience.
• Bodybuilding, a sport focused on muscle development and aesthetics, has also popularized lifters, with competitions emphasizing physique and presentation.

Psychology

• Lifting weights can significantly boost mental health, as it releases endorphins, reducing stress and anxiety levels.
• Many practitioners find that regular weightlifting fosters discipline and boosts self-esteem, creating a positive feedback loop for mental well-being.

This word's position of #30,917 indicates it's among the more rare English words. While understanding it broadens your vocabulary, focus on more common words first.

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• 30914 fluorocarbon
• 30915 firebrand
• 30916 uncompromisingly
• 30917 lifters
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• 30919 memorably
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