Powerlifters Meaning: Definition and Examples
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powerlifters
[ˈpaʊərˌlɪftərz ]
Definition
sports competition
Powerlifters are athletes who compete in the sport of powerlifting, which focuses on three main lifts: the squat, the bench press, and the deadlift. They aim to lift the maximum weight possible in these three disciplines. Powerlifting competitions are typically held in various categories based on weight class and gender.
Synonyms
power athletes, strength athletes, weightlifters.
Examples of usage
- The powerlifters trained intensively for the upcoming championship.
- She won three gold medals as a powerlifter last year.
- Powerlifters often follow strict diets to maintain their weight class.
- He is known for being one of the strongest powerlifters in the country.
- Many powerlifters also participate in deadlift competitions.
Interesting Facts
History
- Powerlifting became a formal sport in the 1960s, gaining popularity through organized competitions.
- The first official competition was held in 1964 in York, Pennsylvania, organized by amateur lifters.
Training
- Powerlifters often follow specific training regimens focusing on building strength and technique for the three main lifts.
- Many lifters use progressive overload, gradually increasing the weight they lift over time for improvement.
Culture
- The sport has a vibrant community with events, online forums, and social media groups where lifters share tips and encouragement.
- Famous athletes like Ed Coan and Brian Shaw have become icons within the powerlifting realm due to their impressive records and contributions.
Health & Fitness
- Powerlifting not only builds strength but also has benefits for bone density and muscle mass.
- Athletes are encouraged to maintain proper nutrition and recovery practices to support their lifting goals and overall well-being.
Origin of 'powerlifters'
Main points about word origin
- The term 'powerlifting' combines 'power', meaning strength or energy, and 'lifting', referring to the act of raising something.
- The discipline has its roots in earlier weightlifting practices that date back hundreds of years.
The term 'powerlifting' originated in the mid-20th century in the United States, evolving as a distinct sport from Olympic weightlifting. Powerlifting as a competitive sport became popular in the 1960s, spurred by the establishment of various federations that standardized the rules and events. The word 'power' refers to the physical strength and ability to manipulate heavy weights, while 'lifting' directly describes the action performed in the sport. Originally, powerlifting was seen as a test of raw strength, and it has continued to grow in popularity, with international competitions being held and a significant culture surrounding training and nutrition formed. Powerlifters today are respected athletes who dedicate their lives to mastering the technique and strategy required to excel in lifting heavy weights.