Lactoflavin Meaning: Definition, Examples, and Translations
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lactoflavin
[หlรฆktษหfleษชvษชn ]
Definition
biochemistry
Lactoflavin, also known as riboflavin or vitamin B2, is a water-soluble vitamin that is part of the B vitamin complex. It plays a crucial role in energy production and the metabolism of fats, drugs, and steroids. It is important for maintaining healthy skin, eyes, and nerve functions.
Synonyms
riboflavin, vitamin B2.
Examples of usage
- Lactoflavin is essential for converting food into energy.
- Sources of lactoflavin include milk, eggs, and green leafy vegetables.
- Deficiency in lactoflavin can lead to symptoms such as sore throat and cracks at the corners of the mouth.
Translations
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Interesting Facts
Nutrition
- Lactoflavin is crucial for energy production in the body, helping cells use fats and carbohydrates effectively.
- It acts as an antioxidant, which means it helps protect the body from damage by free radicals.
- This vitamin also supports healthy skin and eyes, playing a role in preventing cataracts.
History
- Discovered in the 1920s, lactoflavin was identified as one of the first B vitamins.
- Historically, it was found that diets lacking in dairy led to various deficiency diseases, highlighting its importance.
Sources
- Dairy products like milk, cheese, and yogurt are the richest sources of this vitamin.
- It can also be found in smaller amounts in eggs, green leafy vegetables, and nuts.
Health Benefits
- Adequate intake can aid in boosting metabolism and maintaining overall energy levels.
- Studies suggest lactoflavin may enhance athletic performance by improving the efficiency of energy use.
Origin of 'lactoflavin'
Main points about word origin
- The prefix 'lacto-' comes from the Latin word for milk, linking it directly to dairy products.
- The suffix '-flavin' is derived from 'flavus', which means yellow in Latin, referring to the color of some vitamin forms.
The term 'lactoflavin' was coined in the early 1930s, derived from the Latin word 'lac', meaning milk, and 'flavus', meaning yellow. This is because riboflavin was first discovered in milk and is a yellow-orange compound. The vitamin was initially named 'lactoflavin' due to its connection to dairy products, which are rich in this nutrient. The understanding of riboflavin's importance evolved over the years, as researchers recognized its vital role in human health and its impact on metabolic processes. In the 1950s, it gained more attention for its potential in reducing the risk of certain health conditions. Today, lactoflavin is recognized as essential for overall well-being and plays a critical role in various biological functions.