Downshifting Meaning: Definition, Examples, and Translations
๐ฑ
downshifting
[daสnหสษชftiล ]
Definition
lifestyle change
Downshifting refers to the process of simplifying one's life, often by reducing work commitments and opting for a less stressful lifestyle. It is typically associated with a conscious choice to prioritize personal well-being over excessive materialism or career ambitions.
Synonyms
life simplification, minimalism, simplification.
Examples of usage
- After years of corporate stress, she decided to embrace downshifting and focus on her passions.
- Many people are finding downshifting appealing as a way to achieve a better work-life balance.
- He associated downshifting with happiness and fulfillment, rather than wealth and status.
Translations
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Origin of 'downshifting'
The term 'downshifting' began to gain traction in the late 1990s as a sociocultural phenomenon reflecting a shift in values among individuals. Initially, it was used to describe the experience of people who left high-pressure corporate jobs in favor of more fulfilling and less demanding roles. As economic uncertainties grew and awareness regarding mental health increased, many began to see downshifting as an important life strategy to combat stress and find happiness. This concept is often linked to minimalism, where individuals consciously decide to reduce their possessions and lifestyle complexities. Over the years, the notion has expanded to encompass various aspects of life including financial decisions, career paths, and personal relationships, becoming a broader movement for those seeking balance and meaning in their lives.