Courgette: meaning, definitions and examples

Etymology

• The word 'courgette' comes from French, where it means 'small squash'.
• In the US, it's commonly known as 'zucchini', which is borrowed from Italian.
• The term reflects the vegetable's size — 'courgette' being the diminutive form of 'courge', meaning squash in French.

Culinary Uses

• Courgettes can be eaten raw, grilled, sautéed, or even made into bread and muffins.
• This vegetable is often used in ratatouille, a famous French dish featuring various vegetables.
• When grated, courgettes can be added to salads or used as a low-carb pasta alternative.

Nutritional Facts

• It's low in calories and high in vitamin C, making it a great choice for healthy eating.
• Rich in water content, courgettes help with hydration and are good for digestion.
• They contain antioxidants that may help reduce inflammation and improve heart health.

Agriculture

• Courgettes are typically harvested in the summer months, with peak harvest times being July and August.
• They grow quickly, with some varieties able to be harvested within 45-50 days after planting.
• This vegetable is part of the Cucurbitaceae family, which includes cucumbers, pumpkins, and melons.

Cultural Significance

• In France, courgettes are often featured in traditional dishes and celebrated in local festivals.
• Some cultures hold courgettes as a symbol of the summer harvest, celebrating cooking and gardening.
• The popularity of this vegetable has spread globally, leading to diverse culinary adaptations in various cuisines.

Ranking #39,211, this word is encountered relatively rarely in everyday English. It might appear in literary works or specialized texts but isn't essential for general communication.

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