Constrict: meaning, definitions and examples

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constrict

 

[kənˈstrɪkt ]

Definitions

Context #1 | Verb

to limit

Constrict means to make narrower, to tighten, or to restrict. It can refer to physically tightening something, such as a muscle or a rope, or to metaphorically limiting something, such as freedom or options.

Synonyms

limit, restrict, tighten.

Examples of usage

  • He constricted his grip on the steering wheel as he navigated the sharp turn.
  • The company's budget cuts have constricted our ability to innovate.
  • The snake constricted its prey, squeezing the life out of it.
Context #2 | Verb

to cause discomfort

Constrict can also mean to cause discomfort or a sensation of tightness. It is often used to describe a feeling of being suffocated or constricted, such as in a tight space or due to anxiety.

Synonyms

constrain, squeeze, suffocate.

Examples of usage

  • The tight collar constricted his breathing.
  • She felt constricted by the crowded room and needed to step outside for fresh air.

Interesting Facts

Etymology

  • The word comes from the Latin 'constrictus', meaning 'to bind together or to tighten'.
  • It is composed of 'con-' meaning 'together' and 'stringere' meaning 'to bind'.
  • The term has been used in English since the late 14th century.

Science

  • In anatomy, muscles contract to constrict blood vessels, limiting the flow of blood.
  • Certain animals, like pythons, constrict their prey by wrapping around them and squeezing tightly.
  • Air passages in the lungs can constrict during asthma attacks, making it difficult to breathe.

Psychology

  • Emotional constriction can occur when individuals experience stress, leading to a sense of tightness or restriction in expression.
  • In therapy, learning to recognize and address feelings of constriction can help improve emotional well-being.
  • During extreme anxiety, people often feel physically constricted, which can include tightness in the chest.

Pop Culture

  • In films, constrictors are often portrayed as villains, symbolizing danger and the idea of being trapped.
  • The famous book 'The Very Hungry Caterpillar' shows a caterpillar that constricts its body as it eats leaves, a fun visual of the term.
  • In video games, some creatures use constriction as their main attack strategy, wrapping around players to immobilize them.

Literature

  • Constricting imagery often appears in poetry, symbolizing oppression or limitation.
  • Authors use the concept in metaphors to describe emotional states, illustrating feelings of suffocation or restriction.
  • Classic novels often feature themes of constriction in character development, reflecting societal or personal constraints.

Translations

Translations of the word "constrict" in other languages:

🇵🇹 constranger

🇮🇳 संकीर्ण करना

🇩🇪 einschränken

🇮🇩 menyempitkan

🇺🇦 звужувати

🇵🇱 ograniczać

🇯🇵 圧迫する (あっぱくする)

🇫🇷 constricter

🇪🇸 constriñir

🇹🇷 daraltmak

🇰🇷 제한하다

🇸🇦 تقييد

🇨🇿 omezit

🇸🇰 obmedziť

🇨🇳 收缩

🇸🇮 omejiti

🇮🇸 þrengja

🇰🇿 шектеу

🇬🇪 შეზღუდვა

🇦🇿 məhdudlaşdırmaq

🇲🇽 constriñir

Word Frequency Rank

At rank #28,666, this word represents specialized academic or technical vocabulary. It's less frequently encountered but may be valuable in specific contexts.