Burnout: meaning, definitions and examples
๐ฉ
burnout
[ หbษหrnaสt ]
workplace
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.
Synonyms
Which Synonym Should You Choose?
Word | Description / Examples |
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burnout |
This is often used to describe a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress, typically in the context of work. It is associated with a sense of reduced accomplishment and loss of personal identity.
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exhaustion |
This describes a state of extreme physical or mental fatigue. It can result from overwork, illness, or prolonged exertion. Unlike burnout, exhaustion can occur from a variety of activities, not just work.
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fatigue |
This is a term often used to describe a feeling of tiredness or weariness that can be both physical and mental. It can result from lack of sleep, prolonged effort, or illness.
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stress |
This refers to a feeling of emotional or mental strain and pressure. It can come from any event or thought that makes you feel frustrated, angry, or nervous.
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Examples of usage
- Many employees experience burnout due to long working hours and high job demands.
- She decided to take a break from work to prevent burnout.
- The company offers counseling services to employees experiencing burnout.
- Recognizing the signs of burnout is essential for maintaining mental health.
- Burnout can lead to decreased productivity and feelings of detachment from work.
personal life
In personal life, burnout refers to a state of feeling tired, overwhelmed, and lacking motivation to engage in activities that were once enjoyable. It can result from a combination of factors such as work stress, relationship issues, and personal expectations.
Synonyms
exhaustion, fatigue, weariness.
Which Synonym Should You Choose?
Word | Description / Examples |
---|---|
burnout |
Used mainly to describe a state of emotional, physical, and mental exhaustion caused by prolonged stress, often in a professional setting.
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fatigue |
Used to describe a more persistent form of tiredness that can't be easily overcome by simply resting. Can be both mental and physical.
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weariness |
Denotes a tiredness often resulting from long, hard work or strain, generally used to describe a general feeling of being worn out.
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exhaustion |
Refers to extreme physical or mental tiredness, can be temporary and not necessarily related to stress or long-term causes.
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Examples of usage
- She experienced burnout after juggling multiple responsibilities at once.
- Taking a vacation helped her recover from burnout and regain energy.
- Identifying triggers of burnout is crucial for self-care and well-being.
- His burnout led to a reevaluation of priorities and lifestyle choices.
- Seeking support from loved ones can alleviate the effects of burnout.
workplace
To burnout means to become exhausted or worn out as a result of prolonged stress or overwork. It can also refer to losing interest or motivation in activities that were once fulfilling.
Synonyms
Which Synonym Should You Choose?
Word | Description / Examples |
---|---|
burnout |
Use this term when describing a state of emotional, physical, and mental exhaustion caused by prolonged stress, often related to work. It suggests a more serious, chronic condition that can affect various aspects of life.
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exhaust |
This word is useful when referring to a temporary state of extreme tiredness or lack of energy due to physical or mental effort. This does not usually imply long-term effects.
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weary |
This word implies a feeling of tiredness often accompanied by a sense of boredom or dissatisfaction, and is typically used when someone is tired due to repetitive or tedious tasks.
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fatigue |
The term 'fatigue' is appropriate for describing a state of tiredness or weariness, which can be either physical or mental. It can describe both temporary and chronic conditions.
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Examples of usage
- She burned out after working long hours without breaks.
- He feared burning out from the constant pressure of the job.
- Taking regular breaks can help prevent burning out in a demanding job.
- The team burned out after working non-stop to meet the deadline.
- Recognizing the signs of burning out early can help prevent serious consequences.
Translations
Translations of the word "burnout" in other languages:
๐ต๐น esgotamento
๐ฎ๐ณ เคฅเคเคพเคตเค
๐ฉ๐ช Erschรถpfung
๐ฎ๐ฉ kelelahan
๐บ๐ฆ ะฒะธะณะพัะฐะฝะฝั
๐ต๐ฑ wypalenie
๐ฏ๐ต ็ใๅฐฝใ็ๅ็พค (ใใใคใใใใใใใใ)
๐ซ๐ท รฉpuisement
๐ช๐ธ agotamiento
๐น๐ท tรผkenmiลlik
๐ฐ๐ท ๋ฒ์์
๐ธ๐ฆ ุงูุงุญุชุฑุงู ุงูููุณู
๐จ๐ฟ vyhoลenรญ
๐ธ๐ฐ vyhorenie
๐จ๐ณ ็ฒพ็ฒๅ็ซญ (jฤซng pรญ lรฌ jiรฉ)
๐ธ๐ฎ izgorelost
๐ฎ๐ธ kulnun
๐ฐ๐ฟ ัะฐััะฐั
๐ฌ๐ช แแแฆแแแแแแ
๐ฆ๐ฟ yanma
๐ฒ๐ฝ agotamiento
Etymology
The term 'burnout' originated in the 1970s from the work of psychologist Herbert Freudenberger, who used it to describe the consequences of severe stress and high ideals in helping professions. It has since evolved to encompass various contexts beyond work, reflecting the modern understanding of mental health and well-being.
See also: burn, burner, burning, burnish, burnishing, burnt.