Bodybuilding: meaning, definitions and examples
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bodybuilding
[ ˈbɒdibɪldɪŋ ]
fitness activity
Bodybuilding is a physical activity involving the use of resistance exercises to develop and control one's musculature. Individuals who participate in bodybuilding typically engage in a structured training routine, focusing on muscle hypertrophy and strength. This activity not only enhances physical appearance and strength but also promotes overall health and fitness. Bodybuilding can be pursued competitively, with participants showcasing their physique at various contests and events.
Synonyms
muscle-building, resistance training, weightlifting.
Examples of usage
- He started bodybuilding to improve his health.
- She competes in bodybuilding competitions every year.
- Bodybuilding requires strict nutrition and training schedules.
- Many people join gyms to engage in bodybuilding.
- Bodybuilding is a popular fitness trend.
Translations
Translations of the word "bodybuilding" in other languages:
🇵🇹 musculação
🇮🇳 बॉडीबिल्डिंग
🇩🇪 Bodybuilding
🇮🇩 binaraga
🇺🇦 бодібілдинг
🇵🇱 kulturystyka
🇯🇵 ボディビルディング
🇫🇷 musculation
🇪🇸 culturismo
🇹🇷 vücut geliştirme
🇰🇷 보디빌딩
🇸🇦 كمال الأجسام
🇨🇿 bodybuilding
🇸🇰 kulturistika
🇨🇳 健美
🇸🇮 bodybuilding
🇮🇸 vöðvavöxtur
🇰🇿 бодибилдинг
🇬🇪 ბოდიბილდინგი
🇦🇿 bədən quruluşu
🇲🇽 culturismo
Etymology
The term 'bodybuilding' emerged in the late 19th century, originally gaining prominence through the efforts of figures like Eugen Sandow, who is often referred to as the 'father of modern bodybuilding.' Sandow promoted physical culture through exhibitions and competitions, emphasizing the aesthetic aspects of muscular development. The term reflects the combined practices of lifting weights and various resistance exercises aimed at maximizing muscle size and definition. Over the decades, bodybuilding evolved, becoming popularized in the mid-20th century with the introduction of competitive events, like the Mr. Olympia competition. This competitive aspect spurred the growth of bodybuilding as a sport, leading to specialized training programs, nutritional guidelines, and the emergence of a vast bodybuilding community globally. In contemporary culture, bodybuilding is often associated with fitness and the pursuit of an idealized physique, influencing various trends in health, nutrition, and even lifestyle.