Alleviating: meaning, definitions and examples

Etymology

• The word comes from the Latin 'alleviare', which means 'to make lighter'.
• It’s a combination of 'ad-' meaning 'to' and 'levare' meaning 'to lift' or 'to raise'.
• The term has been part of the English language since the late 14th century.

Psychology

• Alleviating stress can lead to improved mental health and decision-making.
• Techniques like deep breathing and mindfulness are often used to help alleviate anxiety symptoms.
• Even small acts of kindness can alleviate someone’s emotional pain.

Health & Medicine

• Pain relief medications, like ibuprofen, aim at alleviating physical discomfort.
• Therapies such as massage or acupuncture are used to alleviate muscle tension.
• Alleviating symptoms of illnesses can often lead to a better overall quality of life.

Literature

• In many novels, characters embark on journeys to alleviate their internal struggles or conflicts.
• Alleviating suffering is a common theme in literature, often linked to a character’s growth.
• Poems often explore how simple joys alleviate everyday sorrows.

Pop Culture

• Many films focus on characters helping others alleviate their burdens, highlighting compassion.
• Music is often used as a form of therapy, alleviating feelings of sadness and isolation.
• Self-help books frequently provide strategies for alleviating stress and anxiety.

With rank #19,275, this word belongs to specialized vocabulary. While not common in everyday speech, it enriches your ability to express complex ideas.

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