Aerobically Meaning: Definition, Examples, and Translations

Health and Fitness

• Aerobic exercises include activities like running, swimming, and dancing, and help improve cardiovascular health.
• Regular aerobic activity can boost your mood and reduce stress, thanks to the endorphins released during exercise.
• For adults, 150 minutes of moderate aerobic activity weekly can improve overall health and longevity.

Science

• Aerobic processes require oxygen and are crucial in cellular respiration for producing energy.
• Many microorganisms, like certain bacteria, thrive aerobically, playing essential roles in ecosystems.
• The body primarily uses aerobic metabolism during long-duration, low to moderate-intensity activities.

Cultural Impact

• The aerobics craze of the 1980s, popularized by fitness instructors, made aerobic dance a common exercise form.
• Television shows and videos featuring aerobic workouts helped shape fitness culture worldwide.
• Music plays a vital role in aerobic exercise, with rhythmic beats helping to maintain the tempo of workouts.

Literature

• In sports literature, aerobic activities are often linked to stories of perseverance and challenges, showcasing human spirit.
• Many health guides emphasize the importance of aerobic fitness, detailing how it contributes to overall well-being.
• Biographies of famous athletes often highlight their training regimes, which include various aerobic exercises.

Main points about word origin

• The word comes from 'aero', meaning air, and 'bic', related to life or living.
• It was first used in the 1920s in the context of exercise and fitness.
• The prefix 'aero-' is derived from the Greek word 'aēr', which means air.

The term 'aerobically' derives from the word 'aerobic,' which originates from the Greek roots 'aero,' meaning 'air' or 'oxygen,' and 'bios,' meaning 'life.' The concept emerged in the early 20th century as exercise physiologists began to understand the role of oxygen in metabolic processes during physical activity. The term became prevalent in the 1960s and 70s, particularly with the rise of aerobic exercise as a popular fitness trend. The development of structured aerobic workout programs was significantly influenced by Dr. Kenneth Cooper, who popularized the concept of aerobic fitness through his research and publications on exercise. Over the decades, 'aerobically' has adapted into common fitness vernacular, encompassing a wide array of training methods aimed at improving cardiovascular health.

This word's position of #33,434 indicates it's among the more rare English words. While understanding it broadens your vocabulary, focus on more common words first.

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• 33431 grandee
• 33432 colorfully
• 33433 humbleness
• 33434 aerobically
• 33436 crepes
• 33437 filamentary
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