Vegetables: meaning, definitions and examples

healthy eating

Vegetables are plants that are grown for their edible parts, such as roots, stems, leaves, or flowers. They are an important part of a balanced diet as they are rich in vitamins, minerals, and fiber.

greens, produce, veggies

Examples of usage

• Make sure to include a variety of vegetables in your meals for optimal nutrition.

• Broccoli, carrots, and spinach are all examples of vegetables.

• Eating vegetables regularly can help reduce the risk of certain diseases.

• Vegetables can be consumed raw, cooked, or in the form of juices or smoothies.

• Grilled vegetables make a delicious and healthy side dish.