Therapeutic: meaning, definitions and examples

Used when referring to something that contributes to mental or physical health by providing relief from illness or stress.

• Yoga can be very therapeutic for people dealing with anxiety.
• She found painting therapeutic after a long day at work.

Applies when referring to the process of becoming healthy again or something that promotes recovery, particularly from physical or emotional wounds.

• The healing process after surgery can take several weeks.
• She found solace and healing in her friendships.

Relates to substances or activities specifically used to treat or prevent disease and to improve health.

• Certain herbs have medicinal properties.
• The doctor prescribed a medicinal syrup for her cough.

Used to describe something that restores health, strength, or well-being, often after it has been diminished by illness or stress.

• A good night's sleep can have a restorative effect on your body.
• The spa offers restorative treatments for stress relief.

Refer to the first entry for the context and examples.

Used when referring to something that provides an emotional release or relief, usually by expressing strong emotions.

• Writing in her journal was a cathartic experience for her
• Watching that emotional movie was quite cathartic

Used when referring to something that calms or relieves pain, discomfort, or anxiety.

• The sound of the ocean waves is very soothing
• She found the warm bath to be soothing after a long day

Used when referring to something that provides comfort or reassurance in times of stress or sadness.

• Her mother's voice was always comforting during tough times
• The blanket felt very comforting on a cold night