Supplements: meaning, definitions and examples

Used when referring to additional products one takes to improve their diet or health, often in pill or powder form. Typically taken to address deficiencies or enhance overall well-being.

• 1
• She takes dietary supplements to ensure she's getting enough iron
• 2
• Bodybuilders often use protein supplements to help with muscle growth

A broad term that includes all substances a living organism needs to live and grow, including vitamins, minerals, carbohydrates, fats, and proteins.

• 1
• A balanced diet provides all the essential nutrients your body needs
• 2
• Plants absorb nutrients from the soil to grow

Refers specifically to organic compounds that are necessary for normal growth and nutrition, usually required in small quantities in the diet because the body cannot synthesize them.

• 1
• She takes Vitamin C to boost her immune system
• 2
• Deficiency in certain vitamins can lead to health problems

Referred to essential inorganic substances needed by the body for various functions, such as building strong bones or making hormones.

• 1
• Calcium and magnesium are important minerals for bone health
• 2
• The doctor recommended a mineral supplement to boost his iron levels

Use 'supplements' when referring to something that enhances or completes something else, often in the context of dietary or informational additions.

• She takes vitamin supplements to stay healthy.
• The book comes with online supplements that provide more recent data.

Use 'addition' when something new is included or added to an existing whole, often indicating the act of adding or something that has been added.

• We are happy to welcome a new addition to our team.
• The house got a new room as an addition during the renovation.

Use 'appendix' when referring to a section at the end of a book or document that provides supplementary information, often in the form of tables, references, or detailed data.

• The report has an appendix that includes all the raw data.
• For further details, see the appendix at the back of the book.

Use 'addendum' for additional information added to the end of a document, usually to clarify, correct, or update the original material.

• The contract includes an addendum with the latest legal changes.
• Please refer to the addendum for additional terms and conditions.