Stressor: meaning, definitions and examples

A general term used to indicate any external or internal event, experience, or environmental condition that causes stress. It can be used in both everyday and clinical contexts.

• Work deadlines are common stressors for many people.
• She identified financial issues as a major stressor in her life.

This term is often used in discussions where multiple elements or conditions are analyzed to determine their contribution to stress. It is frequently found in psychological or medical assessments.

• Family problems and long work hours are significant stress factors for him.
• The study examined various stress factors affecting student performance.

Typically refers to a specific situation, event, or condition that actively causes stress. Can be used informally but is less common.

• Public speaking is a major stress inducer for many individuals.
• For her, living in a noisy neighborhood is a big stress inducer.