Stressing: meaning, definitions and examples

Etymology

• The word originates from the Latin 'strictus', meaning 'to draw tight', which reflects how stress can tighten our feelings.
• It became commonly used in English around the late 14th century, initially referring to physical pressure or exertion.
• By the 20th century, the word evolved to describe mental and emotional strain, marking a shift from physical to psychological contexts.

Psychology

• Chronic stressing can lead to mental health issues like anxiety and depression, impacting one's overall well-being.
• Participants in a study reported that engaging in regular mindfulness practices can significantly reduce feelings of stress.
• Psychologists identify two types: eustress (positive stress) and distress (negative stress), which help us understand its multifaceted nature.

Health

• Stress triggers the body's 'fight or flight' response, causing physical reactions like increased heart rate and blood pressure.
• Studies show that prolonged exposure to stress can weaken the immune system, making individuals more susceptible to illnesses.
• Relaxation techniques such as deep breathing and meditation are effective in managing stress and promoting restorative health.

Work Culture

• Workplace stress is a significant concern, leading to decreased productivity and increased absenteeism in many organizations.
• Organizations are increasingly adopting wellness programs to address employee stress, promoting a healthier work-life balance.
• In today's fast-paced world, nearly 75% of adults report experiencing regular stress related to work demands.

Pop Culture

• The song 'Under Pressure' by Queen and David Bowie poignantly captures the feeling of being overwhelmed by stress.
• Films often depict characters coping with stress, highlighting its impact on relationships and personal growth.
• Social media trends encourage sharing experiences about stress and coping strategies, making it a relatable topic among younger generations.

Ranked #12,074, this word falls into high-advanced vocabulary. It appears less frequently but is valuable for expressing precise meanings in specific contexts.

• ...
• 12071 analogue
• 12072 shearing
• 12073 sparsely
• 12074 stressing
• 12075 vitally
• 12076 fabulous
• 12077 pastors
• ...