Strenuous: meaning, definitions and examples
๐ช
strenuous
[หstrษnjuษs ]
Definition
physical activity
requiring or using great effort or exertion; difficult or strenuous
Synonyms
arduous, demanding, exhausting, taxing.
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| strenuous |
Used for activities or tasks that require a lot of energy, effort, and physical strength.
|
| arduous |
Describes tasks or activities that are very difficult, often because they involve a lot of effort over a long period of time.
|
| taxing |
Describes tasks or activities that put a strain on one's physical or mental resources, making one feel tired or stressed.
|
| exhausting |
Refers to activities or tasks that drain one's energy completely, often leaving one feeling very tired.
|
| demanding |
Refers to tasks or jobs that require a lot of time, attention, and energy; often used in professional or academic settings.
|
Examples of usage
- The hike up the mountain was strenuous, but the view from the top was worth it.
- She found the strenuous workout to be a good challenge for her fitness level.
Interesting Facts
Etymology
- Derived from the Latin word 'strenuus', meaning 'active' or 'energetic'.
- First appeared in English in the early 18th century, emphasizing vigorous activity.
- The root shares a connection with words for strength and activity in several languages, indicating a common theme of energy.
Science
- Strenuous physical activity can lead to increased heart rate and calorie burn, crucial for fitness.
- Research suggests that engaging in regular strenuous exercise can improve overall mental health and resilience.
- High-intensity workouts, often categorized as strenuous, can stimulate muscle growth and enhance endurance.
Pop Culture
- Films that emphasize physical challenges often portray characters engaging in strenuous activities, showcasing their determination.
- The phrase 'a strenuous life' was often associated with Theodore Roosevelt, reflecting his belief in hard work and vigorous living.
- Fitness challenges and reality shows often depict contestants facing strenuous tasks to test their limits.
Literature
- In literature, characters overcoming strenuous challenges often symbolize personal growth and resilience.
- Strenuous activities are frequently depicted in heroic journeys, emphasizing the struggle for achievement.
- Many classic novels portray protagonists facing strenuous external conflicts, reflecting their internal struggles.
Psychology
- Engagement in strenuous tasks can lead to a release of endorphins, positively impacting mood and stress levels.
- Psychological research indicates that accomplishing strenuous goals enhances self-esteem and a sense of achievement.
- Challenging oneself with strenuous activities can foster a growth mindset, encouraging individuals to embrace difficult tasks.
Translations
Translations of the word "strenuous" in other languages:
๐ต๐น รกrduo
๐ฎ๐ณ เคเค เคฟเคจ
๐ฉ๐ช anstrengend
๐ฎ๐ฉ berat
๐บ๐ฆ ะฝะฐะฟััะถะตะฝะธะน
๐ต๐ฑ forsowny
๐ฏ๐ต ้ชจใฎๆใใ
๐ซ๐ท intense
๐ช๐ธ agotador
๐น๐ท zorlayฤฑcฤฑ
๐ฐ๐ท ํ๋
๐ธ๐ฆ ุดุงู
๐จ๐ฟ namรกhavรฝ
๐ธ๐ฐ nรกroฤnรฝ
๐จ๐ณ ่ดนๅ็
๐ธ๐ฎ naporen
๐ฎ๐ธ erfiรฐur
๐ฐ๐ฟ าะธัะฝ
๐ฌ๐ช แซแแแแแ
๐ฆ๐ฟ รงษtin
๐ฒ๐ฝ agotador