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Stamina Meaning: Definition, Examples, and Translations

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stamina

[หˆstรฆmษชnษ™ ]

Definitions

Context #1 | Noun

physical endurance

The ability to sustain prolonged physical or mental effort. Stamina is crucial for athletes participating in marathons.

Synonyms

endurance, resilience, vitality.

Examples of usage

  • She showed incredible stamina during the race.
  • His stamina helped him finish the project on time.
Context #2 | Noun

emotional strength

The emotional resilience to withstand difficult situations or challenges. Building stamina in handling stress is important for mental well-being.

Examples of usage

  • She demonstrated great emotional stamina in dealing with the loss of her loved one.
  • The job requires a lot of emotional stamina.
Context #3 | Noun

sexual endurance

The ability to maintain sexual activity for a prolonged period. Sexual stamina is often considered an important aspect of sexual satisfaction.

Synonyms

bedroom endurance, sexual endurance, sexual staying power.

Examples of usage

  • Improving sexual stamina can enhance the overall sexual experience.
  • He prided himself on his sexual stamina.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Sports Science

  • Improving stamina typically involves both cardiovascular fitness and muscular endurance, allowing individuals to sustain activity over longer periods.
  • Training for stamina often includes activities like running, swimming, or cycling at increasing levels of intensity.
  • Diet plays a crucial role in stamina; foods rich in carbohydrates provide energy for extended physical activity.

Cultural References

  • In popular films, characters often showcase stamina during intense training montages, illustrating their growth and dedication.
  • Video games often incorporate stamina bars, requiring players to manage their energy wisely for better performance.
  • Stamina is a common theme in motivational quotes, where persistence and long-term effort are celebrated.

Psychology

  • Mental stamina is just as important as physical stamina; practicing mindfulness or meditation can enhance one's ability to focus and endure challenges.
  • Studies show that individuals with higher self-discipline demonstrate better stamina in both physical and academic pursuits.
  • Setting small goals can help build mental stamina, enabling individuals to tackle larger challenges over time.

Health and Fitness

  • Regular physical activity boosts overall stamina, making daily tasks easier and enhancing quality of life.
  • Age can impact stamina; however, consistent training can help mitigate age-related declines in endurance.
  • Hydration is essential for maintaining stamina during exercise, as even minor dehydration can lead to fatigue.

Origin of 'stamina'

Main points about word origin

  • The word 'stamina' comes from the Latin word 'stamen', meaning 'the thread of a fabric', suggesting strength and persistence.
  • It first appeared in English in the 20th century, reflecting a growing interest in athletics and fitness.
  • Related words like 'stamen', also denoting strength, hint at the connection between endurance and underlying support.

The word 'stamina' originated from the Latin word 'stamina' which means 'elements of a structure'. In ancient Rome, 'stamina' referred to the upright posts that supported the circus tent. Over time, the meaning evolved to represent the strength or endurance needed to support something. The modern usage of 'stamina' to describe physical, emotional, or sexual endurance emerged in the 18th century.

Word Frequency Rank

With rank #18,161, this word belongs to specialized vocabulary. While not common in everyday speech, it enriches your ability to express complex ideas.