Somatic: meaning, definitions and examples

Etymology

• 'Somatic' comes from the Greek word 'soma', meaning 'body'.
• It has been used in medical and psychological terms since the late 19th century to describe bodily experiences.
• Related words include 'somatotype', which categorizes human bodies based on physical characteristics.

Psychology

• Somatic therapy involves focusing on the body to facilitate healing and emotional release.
• Research shows that bodily sensations can play a crucial role in mental health, connecting emotional and physical states.
• Mindfulness-based practices often incorporate somatic awareness to enhance emotional well-being.

Health and Fitness

• Somatic exercises, like yoga and tai chi, emphasize awareness of movement and breath to improve physical health.
• Studies suggest that engaging in somatic practices can reduce stress and tension in the body.
• Athletes often explore somatic techniques to enhance their performance by connecting mental focus with physical movement.

Art and Expression

• Contemporary dance often incorporates somatic principles, encouraging dancers to connect deeply with their bodily sensations.
• Performance art may include somatic elements to explore the interplay between body and emotion.
• Artists and designers are increasingly investigating how somatic experiences influence perceptions of space and art.

Cultural Practices

• Many indigenous cultures incorporate somatic practices in rituals, emphasizing the connection between body and spirit.
• Somatic awareness is prevalent in traditional healing practices across various cultures, such as bodywork and massage.
• Modern wellness movements often draw on ancient somatic practices to promote holistic health and balance.

Ranked #11,635, this word falls into high-advanced vocabulary. It appears less frequently but is valuable for expressing precise meanings in specific contexts.

• ...
• 11632 impersonal
• 11633 splendour
• 11634 fragrant
• 11635 somatic
• 11636 aesthetics
• 11637 finishes
• 11638 fancied
• ...