Self-reflection: meaning, definitions and examples
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self-reflection
[ ˌself rɪˈflɛkʃən ]
personal growth
Self-reflection is the act of thinking about your own thoughts, actions, and experiences in order to gain a deeper understanding of yourself. It involves examining your beliefs, values, strengths, weaknesses, and goals to enhance personal development.
Synonyms
introspection, self-awareness, self-examination
Examples of usage
- Self-reflection helps individuals become more self-aware and make positive changes in their lives.
- Through self-reflection, one can identify patterns of behavior and thought that may be holding them back from reaching their full potential.
Translations
Translations of the word "self-reflection" in other languages:
🇵🇹 auto-reflexão
🇮🇳 आत्म-चिंतन
🇩🇪 Selbstreflexion
🇮🇩 refleksi diri
🇺🇦 саморефлексія
🇵🇱 autorefleksja
🇯🇵 自己反省 (じこはんせい)
🇫🇷 auto-réflexion
🇪🇸 auto-reflexión
🇹🇷 öz-düşünüm
🇰🇷 자기 성찰 (jagi seongchal)
🇸🇦 التأمل الذاتي
🇨🇿 sebereflexe
🇸🇰 sebareflexia
🇨🇳 自我反省 (zìwǒ fǎnxǐng)
🇸🇮 samorefleksija
🇮🇸 sjálfsíhugun
🇰🇿 өзін-өзі талдау
🇬🇪 თვითრეფლექსია
🇦🇿 özünüdüşünmə
🇲🇽 auto-reflexión
Word origin
The concept of self-reflection has roots in ancient philosophical traditions, particularly in the teachings of Socrates, who believed that 'an unexamined life is not worth living.' Over the centuries, various thinkers and psychologists have explored the importance of introspection and self-awareness in personal growth and development.