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Sauna: meaning, definitions and examples

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sauna

 

[ ˈsɔː.nə ]

Noun
Context #1 | Noun

health and relaxation

A sauna is a small room or building designed to experience dry or wet heat sessions. It is a popular means of relaxation and is often used for health benefits, promoting circulation and detoxification. Saunas are typically made of wood and can be found in spas, gyms, and private homes. The temperature in a sauna can reach very high levels, usually between 150°F to 195°F (65°C to 90°C). Saunas have been used for centuries, originating from Finland, and are enjoyed by people around the world.

Synonyms

bathhouse, spa, steam room

Examples of usage

  • I love going to the sauna after a workout.
  • Her favorite way to unwind is by spending time in the sauna.
  • The hotel has a sauna that guests can use for free.
  • Using the sauna can help relieve muscle tension.

Etymology

The word 'sauna' has its origins in the Finnish language, where it means 'bath' or 'bathhouse'. The concept of the sauna dates back thousands of years, with the earliest saunas believed to have been constructed in the region now known as Finland. Traditional saunas were typically dug into the earth and lined with stones, which were heated by a fire. The practice of using saunas as a means of relaxation and hygiene became increasingly popular over time, spreading throughout Europe and beyond. The use of steam and high heat promotes sweating, which is thought to have numerous health benefits, such as detoxification and improved cardiovascular function. Today, the sauna remains a cornerstone of Finnish culture and is enjoyed worldwide, with various adaptations and modern innovations enhancing the experience.

Word Frequency Rank

Positioned at #23,858, this word is part of extensive vocabulary. It's relatively rare in general usage but may be important in specific fields or formal writing.