Rehydration: meaning, definitions and examples
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rehydration
[riːhaɪˈdreɪʃən ]
Definitions
medical
The process of restoring lost fluids and electrolytes to the body, typically through the consumption of water or sports drinks.
Synonyms
fluid replacement, hydration.
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| rehydration |
This term is identical to 'rehydration' and refers to the process of absorbing water to restore the body's fluid balance.
|
| hydration |
Use this word generally to describe the act of maintaining an adequate fluid balance in the body, whether by drinking water or other fluids.
|
| fluid replacement |
This term is often used in medical or scientific contexts to describe the process of replenishing bodily fluids lost due to sweating, vomiting, diarrhea, or other reasons.
|
Examples of usage
- After a long workout, rehydration is essential to prevent dehydration.
- During an illness, it is important to focus on rehydration to maintain proper bodily functions.
sports
The act or process of replenishing the body's fluids after physical exertion, often involving the intake of water or specialized drinks.
Synonyms
fluid replenishment, hydration.
Which Synonym Should You Choose?
| Word | Description / Examples |
|---|---|
| rehydration |
This word seems to be a repetition of 'rehydration', serving the same context of restoring lost fluids. No additional context or examples are needed. |
| hydration |
This word is commonly used in everyday language to refer to maintaining adequate levels of fluid in the body. It can be used in a variety of contexts, from fitness to skincare.
|
| fluid replenishment |
This phrase is more likely to be used in a technical or scientific setting, often referring to the restoration of water and other vital fluids in the body or other systems.
|
Examples of usage
- After running a marathon, proper rehydration is crucial for recovery.
- Sports teams emphasize the importance of rehydration to optimize performance.
Interesting Facts
Medical Importance
- Keeping the body hydrated is vital for health, especially during exercise or illness when water can be lost quickly.
- Oral rehydration solutions (ORS) are used worldwide, especially in areas with limited access to clean water, to help those suffering from diarrhea.
- Drinking fluids with electrolytes can help the body absorb water better during the rehydration process.
Agriculture
- Rehydration techniques are crucial in farming, as they help revive parched plants by introducing moisture back into the soil.
- Some farmers use techniques like drip irrigation for efficient water rehydration, minimizing waste and maximizing growth.
- The concept of soil moisture management is essential for crop yield, especially in drought-prone areas.
Food Science
- Certain dried foods need to be rehydrated before eating, allowing them to regain their original texture and flavor.
- Methods like soaking in water or using steam can effectively restore moisture in dehydrated ingredients such as fruits and vegetables.
- Rehydration is also important in food preservation, where removing moisture helps extend shelf life, but it must be reversed before consumption.
Environmental Science
- Rehydration is a key practice in sustainable water management, helping ecosystems recover from drought.
- Wetlands can be restored through rehydration techniques, benefiting wildlife and improving local water quality.
- Rainwater harvesting is a form of rehydration where collected rain helps contribute to groundwater levels.
Sports Science
- Athletes are advised to rehydrate quickly after physical activity to help replenish fluids lost through sweat.
- Recovery drinks containing water and electrolytes are commonly used to enhance the rehydration process for athletes.
- Monitoring hydration levels is crucial during sports events, as even mild dehydration can negatively impact performance.
Translations
Translations of the word "rehydration" in other languages:
🇵🇹 reidratação
🇮🇳 पुनर्जलीकरण
🇩🇪 Rehydrierung
🇮🇩 rehidrasi
🇺🇦 регідація
🇵🇱 rehydratacja
🇯🇵 再水和
🇫🇷 réhydratation
🇪🇸 rehidratación
🇹🇷 rehidrasyon
🇰🇷 재수화
🇸🇦 إعادة الترطيب
🇨🇿 rehydratace
🇸🇰 rehydratácia
🇨🇳 补水
🇸🇮 rehidratacija
🇮🇸 endurvötnun
🇰🇿 қайта ылғалдандыру
🇬🇪 რეიდრაცია
🇦🇿 rehidrasiya
🇲🇽 rehidratación