Reground: meaning, definitions and examples
🔄
reground
[ riːˈɡraʊnd ]
reestablish foundation
To reground something means to establish it again on a firm or secure basis. This can refer to a physical object being set back onto the ground or a metaphorical foundation being reaffirmed. It often involves reassessing previous positions or beliefs and making necessary adjustments to ensure stability and security. This term is commonly used in discussions surrounding mental health, grounding exercises, and even technical contexts where a reset is needed. Regounding can provide clarity and a sense of renewed purpose.
Synonyms
reestablish, reinforce, reset.
Examples of usage
- After the storm, the team had to reground the antenna.
- The therapist encouraged her to reground her thoughts in reality.
- In the meeting, we discussed ways to reground our project goals.
Etymology
The term 'reground' is a compound word that combines the prefix 're-', which indicates repetition or a return to a prior state, and 'ground', which has Old English roots from the word 'grunn', meaning 'a surface or bottom'. The usage of 'ground' in various contexts has evolved over the centuries, ranging from physical grounding, as in securing an object to the earth, to metaphorical grounding, such as emotional stability or foundational beliefs. The concept of regrounding emphasizes the importance of returning to solid foundations in various aspects of life, including mental health, project management, and creative processes. Modern usage has become popular in discourse around mindfulness, where individuals are encouraged to 'reground' themselves to manage stress and anxiety effectively.