Reframe: meaning, definitions and examples

Psychology

• Reframing is a technique used in therapy to help people see their problems from a new perspective, which can reduce stress.
• Cognitive Behavioral Therapy often employs reframing to challenge negative thought patterns and create healthier ones.
• Research shows that people who can reframe challenges are generally more resilient and adaptable to change.

Education

• Teachers use reframing to help students understand complex subjects, making them relatable and easier to grasp.
• Reframing can foster a growth mindset in learners, encouraging them to see failures as opportunities to learn.
• Using reframing techniques can enhance creativity in education, as students can brainstorm new solutions to problems.

Communication

• In negotiations, reframing helps individuals present their ideas in ways that align with the interests of others.
• Effective communicators use reframing to shift the focus of discussions, transforming conflicts into collaborative dialogues.
• Reframing language in conflict situations can reduce tension and promote more positive interactions.

Marketing

• Advertisers often reframe products by emphasizing benefits in ways that resonate with consumer needs and desires.
• Reframing a brand’s image can help revitalize its presence in the market and attract new customers.
• Successful marketing campaigns often include reframing messages to highlight innovation and value.

Art

• Artists commonly use reframing in their work to encourage viewers to see familiar subjects from different angles.
• The concept of reframing is prominent in contemporary art, where artists challenge traditional interpretations through new contexts.
• Art installations can reframe space itself, altering perceptions of both the artwork and the environment surrounding it.