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Quads Meaning: Definition, Examples, and Translations

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quads

[kwɒdz ]

Definitions

Context #1 | Noun

sports

A group of four people, especially four people rowing a boat together.

Synonyms

foursome, quartet, team of four.

Which Synonym Should You Choose?

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Word Description / Examples
quads

This word can refer to either a group of four people or things, especially in a sports context, or to the muscle group in the front of the thighs.

  • The teacher divided the students into quads for the project.
  • She's been working on strengthening her quads at the gym.
foursome

Foursome is often used when describing a group of four people, usually in a social or recreational setting like golf or a double date.

  • They formed a foursome to play golf each weekend.
  • We went out as a foursome for dinner and a movie.
team of four

This phrase is used more generally and can apply to any group of four people working together toward a common goal or task.

  • We formed a team of four to tackle the marketing campaign.
  • The team of four engineers worked on the new software update.
quartet

Quartet is used specifically for a group of four musicians or singers performing together. It implies a formal or artistic setting.

  • The string quartet played beautifully at the wedding.
  • The barbershop quartet harmonized perfectly.

Examples of usage

  • The national team won the gold medal in the quads event at the Olympics.
  • She is training hard to compete in the quads race next month.
Context #2 | Noun

motorcycles

A four-wheeled motorcycle or ATV.

Synonyms

ATV, four-wheeler, quad bike.

Which Synonym Should You Choose?

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Word Description / Examples
quads

Informal term often used by people who frequently ride these vehicles. Can also refer to the muscles in the front thigh.

  • The guys are taking their quads out to the dunes this weekend.
  • I'm working on strengthening my quads at the gym.
ATV

General and formal term for all-terrain vehicles, often used in technical or formal situations.

  • The ATV is equipped with a powerful engine suitable for rough terrains.
  • New safety regulations for ATVs have been introduced.
four-wheeler

Common in casual conversation when referring to a vehicle with four wheels. Often used in rural or off-road settings.

  • Do you want to take the four-wheeler out for a ride?
  • He bought a new four-wheeler for the farm.
quad bike

Common in British English and some other varieties of English outside North America. Refers to a four-wheeled vehicle used for off-road riding.

  • He enjoys racing his quad bike on the weekends.
  • Safety gear is essential when riding a quad bike.

Examples of usage

  • He enjoys riding his quads through rough terrains.
  • The company released a new model of quads with improved suspension.

Translations

To see the translation, please select a language from the options available.

Interesting Facts

Anatomy

  • The quadriceps, commonly known as 'quads', consist of four muscles: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius.
  • These muscles play a crucial role in everyday movements like walking, running, and climbing stairs.
  • Strong quads can help protect the knees and prevent injuries during physical activities.

Fitness

  • Exercises like squats and lunges specifically target the quadriceps, making them popular in strength training.
  • Athletes often focus on building their quads for better performance in sports that require speed or jumping.
  • Strong quads can enhance overall athletic performance as they are pivotal in leg power and stability.

Sports

  • In bodybuilding, well-defined quads are considered a sign of strength and dedication to training.
  • Cyclists rely heavily on their quads for powerful pedaling, which is why many incorporate leg workouts into their routine.
  • Certain sports like football and basketball require strong quads for sprinting and quick changes of direction.

Health

  • Weak quad muscles can contribute to knee pain and instability, highlighting the importance of leg strength in overall health.
  • Rehabilitation programs often include quad exercises to aid recovery from knee injuries like ACL tears.
  • In older adults, maintaining quad strength is essential for balancing and reducing the risk of falls.

Cultural References

  • The term 'quads' is often used in the fitness community and online, forming a connection among enthusiasts and trainers.
  • In popular culture, fitness influencers often showcase their quads, promoting leg day workouts on social media platforms.
  • The phrase 'quads for days' is a common slang used to describe someone with exceptionally strong and defined thigh muscles.

Origin of 'quads'

The term 'quads' originated from the abbreviation of the word 'quadruple', meaning fourfold or having four parts. It is commonly used in sports to refer to a team of four individuals or in the context of motorcycles to describe a four-wheeled vehicle. The popularity of quads has grown over the years with the rise of recreational activities such as quad biking and rowing competitions.

See also: quad, quadrilateral, quadruple, quadruplet.

Word Frequency Rank

This word's position of #30,237 indicates it's among the more rare English words. While understanding it broadens your vocabulary, focus on more common words first.