Pushup: meaning, definitions and examples
๐ช
pushup
[ หpสสหสp ]
exercise movement
A pushup is a physical exercise that involves raising and lowering the body using the arms while in a prone position. It primarily targets the chest, shoulders, and triceps while also engaging the core muscles. Pushups can be performed in various variations, such as standard, wide-grip, and incline pushups, allowing individuals to modify the difficulty level. This exercise can be done anywhere and requires no equipment, making it popular for both beginners and advanced athletes.
Synonyms
bodyweight exercise, chest press, press-up.
Examples of usage
- He does 50 pushups every morning.
- Pushups help build upper body strength.
- She struggled to complete her first pushup.
Translations
Translations of the word "pushup" in other languages:
๐ต๐น flexรฃo
๐ฎ๐ณ เคชเฅเคถ-เค เคช
๐ฉ๐ช Liegestรผtze
๐ฎ๐ฉ push-up
๐บ๐ฆ ะฒัะดะถะธะผะฐะฝะฝั
๐ต๐ฑ pompki
๐ฏ๐ต ใใใทใฅใขใใ
๐ซ๐ท pompes
๐ช๐ธ flexiรณn
๐น๐ท ลฤฑnav
๐ฐ๐ท ํธ์์
๐ธ๐ฆ ุชู ุฑูู ุงูุถุบุท
๐จ๐ฟ kliky
๐ธ๐ฐ kliky
๐จ๐ณ ไฟฏๅงๆ
๐ธ๐ฎ sklepi
๐ฎ๐ธ flekka
๐ฐ๐ฟ ะฟัั-ะฐะฟ
๐ฌ๐ช แแฃแจ-แแแ
๐ฆ๐ฟ push-up
๐ฒ๐ฝ flexiรณn
Etymology
The term 'pushup' derives from the action of 'pushing up' the body during the exercise. The first recorded use of the word in this context appeared in the early 20th century, though the exercise itself can be traced back much further. Variations of pushups were practiced by soldiers and athletes in ancient civilizations, including ancient Greece and Rome. The popularity of pushups surged in the 20th century, especially in the fitness movements of the 1960s and 1970s, where they became a staple exercise for building strength and endurance. The pushup has remained a fundamental component of physical fitness and is often included in workout routines and fitness assessments throughout the world.