Pranayama: meaning, definitions and examples
๐ง
pranayama
[ prษหnษหjษหmษ ]
breathing technique
Pranayama is a Sanskrit word that translates to 'extension of the prana or breath'. It refers to a set of breathing techniques that are used in yoga practices to control the breath and improve overall health and well-being. Pranayama involves various breathing exercises, such as deep breathing, alternate nostril breathing, and breath retention.
Synonyms
breath control, breathing exercise
Examples of usage
- Pranayama can help calm the mind and reduce stress.
- Regular practice of pranayama can increase lung capacity.
- Yogis often incorporate pranayama into their daily routines.
Translations
Translations of the word "pranayama" in other languages:
๐ต๐น pranayama
๐ฎ๐ณ เคชเฅเคฐเคพเคฃเคพเคฏเคพเคฎ
๐ฉ๐ช Pranayama
๐ฎ๐ฉ pranayama
๐บ๐ฆ ะฟัะฐะฝะฐัะผะฐ
๐ต๐ฑ pranayama
๐ฏ๐ต ใใฉใผใใผใคใผใ
๐ซ๐ท pranayama
๐ช๐ธ pranayama
๐น๐ท pranayama
๐ฐ๐ท ํ๋ผ๋์ผ๋ง
๐ธ๐ฆ ุจุฑุงูุงูุงู ุง
๐จ๐ฟ pranayama
๐ธ๐ฐ pranayama
๐จ๐ณ ่ฐๆฏ
๐ธ๐ฎ pranayama
๐ฎ๐ธ pranayama
๐ฐ๐ฟ ะฟัะฐะฝะฐัะผะฐ
๐ฌ๐ช แแ แแแแแแแ
๐ฆ๐ฟ pranayama
๐ฒ๐ฝ pranayama
Word origin
The practice of pranayama has ancient roots in Indian traditions, particularly in yoga and Ayurveda. It is believed to have originated thousands of years ago as part of the spiritual practices outlined in the Vedas. The word 'pranayama' is composed of two Sanskrit words: 'prana', meaning life force or breath, and 'yama', meaning control. Over time, pranayama has become a fundamental aspect of yoga practice, helping individuals achieve balance, focus, and relaxation through breath control.