Pillowing: meaning, definitions and examples

Etymology

• The word 'pillow' comes from the Old French word 'pelou', which originated from the Latin 'pulvinus', meaning cushion.
• The concept of using a pillow dates back to ancient civilizations, with evidence found in Egyptian tombs, showing they were used by the wealthy.
• In Middle Ages Europe, pillows were often seen as a luxury item and were used by nobles, while commoners slept without them.

Psychology

• Research suggests that the softness and height of pillows can influence sleep quality, affecting overall mood and well-being.
• The act of nestling into pillows can trigger a sense of safety and comfort, which is why many people hug or cuddle them at night.
• Studies indicate that people often associate their choice of pillow with feelings of comfort and personal identity, as preferences can be highly individual.

Culture

• In many cultures, pillows are not just for sleeping; they are also used in ceremonies, such as in Japanese culture where decorative pillows are displayed.
• Some traditions believe that placing certain herbs inside a pillow can bring good dreams or healing benefits.
• The portrayal of characters sleeping on pillows in art often symbolizes peace and comfort, showcasing how integral they are to rest.

Literature

• Pillows often symbolize dreams, comfort, and vulnerability in literature, frequently appearing in poetry to evoke emotions.
• Many famous poems reference pillows in the context of love, comfort, and the bittersweet nature of rest and longing.
• Children’s stories often depict magical or talking pillows, suggesting the idea that they can guard dreams or offer advice.

Health

• Proper pillow height and firmness can significantly affect spinal alignment during sleep, impacting overall health.
• Ergonomic pillows are designed to reduce neck and back pain, highlighting the importance of choosing the right one for individual needs.
• Some healthcare experts recommend changing pillows every few years to maintain cleanliness and optimal sleep support.