Per week Meaning: Definition, Examples, and Translations

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per week

[pər wiːk ]

Definitions

Context #1 | Adverb

time

once every seven days

Synonyms

every week, weekly.

Which Synonym Should You Choose?

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Word Description / Examples
per week

Used to describe an average or regular occurrence within a week, often in formal or technical contexts.

  • The gym membership costs $20 per week.
  • You need to drink at least 7 glasses of water per week to stay healthy.
weekly

Emphasizes something that occurs once a week and is often used in schedules, routines, or reports.

  • The magazine is published weekly.
  • I have a weekly appointment with my therapist.
every week

Highlights the regularity of an event happening once during each week, often in everyday spoken or written contexts.

  • I visit my grandmother every week.
  • We have a meeting with the team every week.

Examples of usage

  • I go to the gym twice per week.
  • The magazine is published once per week.
  • We have team meetings three times per week.
Context #2 | Noun

work

the amount of work or time that is usually done in one week

Synonyms

weekly hours, workload.

Which Synonym Should You Choose?

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Word Description / Examples
per week

This phrase is commonly used to specify a measure or occurrence that reoccurs every week. It is straightforward and neutral.

  • The gym is open seven days per week.
  • She attends dance classes twice per week.
workload

Refers to the amount of work assigned or expected to be done, typically over a period like a week. It often has a slightly burdensome or negative connotation.

  • The student is struggling with a heavy workload this semester.
  • Her workload increased after the team downsized.
weekly hours

Used to describe the total number of hours someone works or an activity occurs within a week. Mostly used in professional or educational settings.

  • His weekly hours vary depending on the project.
  • The job requires a minimum of 40 weekly hours.

Examples of usage

  • He has a workload of 40 hours per week.
  • She completed the project in less than a week.
  • The company expects high productivity levels each week.

Translations

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Interesting Facts

Time Management

  • Many people plan their activities or tasks per week, helping them stay organized and focused.
  • Using a weekly schedule can improve productivity by breaking down larger goals into smaller, manageable parts.
  • Setting a limit of tasks per week helps prevent feeling overwhelmed and promotes a sense of achievement.

Cultural Practices

  • In many cultures, weekly traditions such as family dinners or religious meetings strengthen familial and community bonds.
  • Sports teams often have practices or games scheduled per week to maintain team skills and cohesion.
  • Television shows are frequently aired on a weekly basis, creating anticipation and community discussion among viewers.

Health and Fitness

  • Exercising a certain number of times per week is a common recommendation for maintaining good health.
  • Nutritionists often suggest planning meals per week to ensure balanced diets and better health outcomes.
  • Tracking habits like water intake or screen time per week can help individuals make healthier choices over time.

Education

  • Classroom schedules are typically organized per week, which helps students manage their learning effectively.
  • Weekly assessments in schools can help educators gauge student understanding and progress.
  • Studying a set amount of material per week can lead to more efficient learning and better retention of information.

Finance

  • Many budgets are created per week, allowing for easier tracking of expenses and income.
  • Employees often discuss earnings or hours worked in a per week context, helping to establish pay equivalencies.
  • Setting savings goals per week can motivate individuals to save more effectively.

Origin of 'per week'

The word 'week' originated from the Old English word 'wice', meaning 'a turning, a change'. Over time, the word evolved to refer to a period of seven days. The addition of 'per week' as a phrase to indicate frequency or rate of occurrence became popular in the English language in the 19th century.