Maxing: meaning, definitions and examples
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maxing
[ ˈmæksɪŋ ]
fitness slang
Maxing refers to the act of pushing oneself to the maximum limits of performance, often in the context of physical strength training, such as lifting weights. It is commonly used among athletes and gym enthusiasts who strive to achieve personal bests in their workouts.
Synonyms
exceeding, maximizing, pushing
Examples of usage
- I am maxing out my deadlift today.
- He enjoys maxing during his bench press sessions.
- She aims to start maxing her squats next week.
Etymology
The term 'maxing' is derived from the word 'maximum', which itself originates from the Latin word 'maximus', meaning 'greatest'. The use of 'max' in colloquial language began in the late 20th century, particularly within fitness and bodybuilding communities. It signifies a commitment to achieving peak performance or intensity. As fitness culture gained popularity, terms like 'maxing out' became widely adopted, especially in gym settings, becoming a more casual way to reference one's best effort. Over time, the term has also found its way into various contexts, including academics and personal achievements, emphasizing the pursuit of maximum potential in different spheres of life.